Lessening Stress: Bringing Resonance to Cortisol and Adrenaline
July 27 @ 7:00 pm - 8:30 pm PDTCost: $20.00
About the Event
The most common dilemma for us as humans, living in the modern world, is the dilemma of stress, which increases at the intersections of marginalization and socio-economic oppression. We need to be able to be responsive to difficult situations, and we also need to be able to turn off our responses, since without an off switch, in this turbulent world, we can never rest.
How does resonance enable us to find and operate our off switch, and to be able to have a healthy stress response so that we can survive this life with as much ease and fluidity as possible?
Join Sarah for this exploration of healthy living in our difficult world.
- This is an online zoom webinar that runs for 90 minutes with an optional 30 min Q&A.
- Purchase includes invitation to the live webinar and post-webinar access to access the recording + slides, including research citations when relevant.
- This webinar is the July meeting of Sarah’s 2021 Neuroscience and Resonance monthly series.
Cost and How to Register
Sarah Peyton, CNVC Certified Trainer, author and neuroscience educator offers trainings focused on learning and using resonant language to transform the brain and heal trauma.
Sarah has a particular interest in the way human brains respond to power differentials and microaggressions, the social trauma that can result, and how to use resonant healing to support people in restoring dignity and reclaiming their full power.
She teaches and lectures internationally. Her latest book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing will be followed in 2021 with a companion workbook focused on Unconscious Contracts through the lens of the Your Resonant Self neuroscience concepts.