Our relationship with our child(ren) is one of the most important and often times the most difficult. How can resonance make navigating parenting easier? Join Sarah Peyton for this 90 minute exploration.
CEUs available
When each of your Circuits of Emotion and Motivation is clear and flowing, they provide you with the fuel and self-knowledge needed to make your writing clear and powerful. Join Sarah Peyton to explore the circuits, what blocks them, how to clear the blocks, and how to enjoy your own emotional strength.
Experience what’s possible when you explore and create within a resonant and welcoming space that honors the uniqueness of your truth and your voice.
CEUs available
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
CEUs available
In these two classes, we continue integrating Porges’ Polyvagal Theory with the contract tool to uncover and transform patterns of dissociation, including contracts that keep us from fully entering or inhabiting the body. We bring our resonance skills to support exquisite gentleness in the face of immobilization, and track the journey from collapse to immobilization without fear, and we learn to rejoin the real life of relationships.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Would you like some acknowledgement for the lacerating thoughts and difficult experiences you've had when you've tried to meditate? You are invited to this space to deepen your practice and learn with Sarah about self-warmth in meditation - with a trauma-informed lens. This special course acknowledges the unhealed trauma that has an impact on how we sit.
CEUs available
How does resonance show up in your actual, real relationships? Join Sarah in this 8-week exploration of bringing resonance and authenticity into regular conversation, finding balance after difficult moments, and feeling the movement into much more intimacy in your relationships!
Do you ever wonder why NVC works so very well? Do you love learning about the brain and making sense of your life, your emotions and your mind? The world of Relational Neuroscience is highly supportive of a deep, connecting, and effective NVC practice. With body-centered awareness and rich food for thought, these classes will take you more deeply into all the healing and communication potential that NVC has. This program is taught and led by NVC Certified Trainers Sarah Peyton, Peggy Smith, and Lori Delaney (who is also certified in Sarah's Practitioner of Resonant Healing Program), all of whom integrate trauma-sensitivity and relational neuroscience into their NVC teaching and practice.
These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
CEUs available
Come experience a rare opportunity to see Master Constellator Elena Veselego’s online constellation work with clients with translation from Russian into English (translated by Sarah Peyton). During this event, she will offer 3 constellations throughout the day, alternating her work with seekers with teaching about constellations and space for questions about technique and the foundations of Field Therapy.
Join Elena Veselago, master constellation trainer, for a rare opportunity to explore how constellations can support the transformation of life's everyday problems, including loneliness, relationship issues, parenthood, infertility, money, and health. Translated from Russian to English by Sarah Peyton.
The emotion that we receive that has the most intense impact on our immune systems is contempt. It is a protective emotion for the person feeling it, but it harms the people who receive it. What do we do with it? How do we welcome it and take its venom away to allow for transformation and healing? Join Sarah Peyton for an investigation of the relational neuroscience of contempt and the support of resilience.
In the digital age, scammers and scams have proliferated. What is happening in the brain when faced with a plea for money, the threat of blackmail, a false sale, or other scams? Join Sarah for this 90 minute exploration into relational neuroscience and the gifts resonance have to offer.
CEUs available
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
