Join Sarah Peyton for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance and resonant language. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment.
These two classes review Beatrice Beebe’s research in relationship with contracts we make to maximize well-being in response to our parents’ attachment styles. These contracts particularly concern the way we mobilize our CARE and SEEKING circuits.
Join Sarah for two days of in-person exploration to discover what relational neuroscience teaches us about projection and how to leverage our new knowledge.
Generation Dread examines wide raging mental health impacts of the ecological crisis, creative coping strategies for living more comfortably amidst profound eco-distress, what can be done to exercise flexible thinking about the future, and why we ought to be aware of psychological defences that prevent action.
What knowledge about the brain gives us leverage to really begin to see each other? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship, and discover your own sweetness.
While the SEXUALITY circuit is important for physical and relational intimacy, it is also the circuit that moves us out of childhood into our adult lives. It is the circuit of emergence of self, and so it is the circuit that we are most often unknowingly supporting, no matter what our constellations are ostensibly about. With more knowledge, constellation facilitators can track and support the movement of this circuit for their clients. Join Sarah Peyton to explore SEXUALITY in constellations.
Join world-renowned master constellation facilitator, Elena Veselago for this very rare opportunity to learn the foundations of constellation facilitation. Previously this course has only been taught in Russian at the Open Field Institute in Moscow and is being offered for the first time online, translated into English.
Join Sarah to learn about the neuroscience of OCD and to discover what kinds of resonance are most supportive for being in relationship with people with OCD or living with OCD.
This is a question-based program beginning in May 2022. This series has been ongoing since 2021 and remains supportive of many NVC Candidates. New certification candidates are welcome!
This series of mentoring calls are led by 3 certified NVC trainers, Sarah Peyton, Peggy Smith, and Sylvie Hörning, alternating days to give people from around the world an opportunity to experience different teaching styles and varying support.
Without healthy boundaries, it is so much harder to take care of ourselves. Claiming time and space for exercise, making healthy food, and getting the right amount of sleep can seem like climbing a mountain. In this course, Sarah Peyton will guide you on an exploration into how to know your limits and express them without having to pay more than you have in energy and shame backlashes.
The use of self-hate, disgust and contempt to manage emotions is an aftereffect of traumatic attachment, and so makes sense in the context of our lives. As we understand this, the root causes of the contracts made in disorganized attachment start to become clear. Jaak Panksepp’s linkage of predatory aggression with the SEEKING circuit helps to illuminate disorganization, and shows us an avenue for work.
Diverse groups of people need to anticipate outcomes and return-on-investment from different conservation strategies to manage soil and water in a changing climate. Additionally, communities greatly benefit from extension and decision support tools to help make soil and water management decisions during and in preparation for drought.
Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain.
Available in Spanish and English.
You'll learn:
> Why learning about neuroscience helps us heal
> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)
> Three ways to make self-kindness easier
> Why reassurance doesn't help us heal, and how to use resonance instead
> Why your inner voice is so cruel (and what to do about it!)
Right-hemispheric language calms our limbic system and transforms the way our brains approach stress
Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.
Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.
Fill out the form below to be notified when we open for registration!
This program is current full as the first cohort moves through the certification path.
Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021!
Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!
Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook
Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness
Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible
Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze
Sign up below to watch the replay of a live Q+A call from March 27, 2022.
You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings,
Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!
Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible
