Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
Upcoming Events
Calendar of Events
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5 events,
$510 – $680
Featured
Join Sarah Peyton for a warm and gentle exploration of shame.
$399
How can we begin to heal and transform the impacts of a white supremacist culture? What tools can we develop that help us to take an honest look at the complexity and heartbreak while supporting true accountability and change? This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.
Sliding Scale
Featured
Would you like to join Sarah in exploring the Your Resonant Self Workbook to disentangle and release the unconscious beliefs that might be blocking you from the life you long for?
$249
Join Sarah Peyton on a journey into self-understanding, affection, and kindness as we make our way through the complicated world of relationships.
$316 – $493
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6 events,
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Have you noticed something strange when spiritual practice is used to sidestep real-world challenges and unrest? Or when we advocate the use of positive thinking to avoid acknowledging injustice and genuine challenges? Join Sarah to explore the brain benefits and the drawbacks of positivity and connection with the divine, including the role of paradox and embodied nonduality.
$20.00
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5 events,
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5 events,
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5 events,
Join Sarah Peyton for 3 days of Self-Empathy training, with neuroscience concepts and NVC exercises that will give you giant steps in your self-warmth journey. Idea by idea and skill by skill, we will support the growth of capacity, insight, self-affection, and self-kindness, so that we can turn toward our world with renewed energy and capacity.
$125 – $225
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5 events,
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5 events,
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Join Sarah to learn about avoidant attachment, how it shows up in constellations, and how we can use our constellation work to support healing and movement.
$30.00
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5 events,
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Much of our modern predicament is that our nervous systems are running with the gas perpetually on on full-throttle. How does resonance enable us to find and operate our off switch, and to be able to have a healthy stress response so that we can survive this life with as much ease and fluidity as possible?
$20.00
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4 events,
Join Sarah Peyton for her first in-person event in over a year! Learn how to use resonant language and family constellations to create pathways for healing and well-being.
$515 – $575
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