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Exploring Shame with Exquisite Gentleness

April 13, 2021 @ 2:00 pm - July 6, 2021 @ 3:30 pm PDT

Cost: $399

About the Event

Join Sarah Peyton for a 10 week series on shame. A very gentle and warm offering that will include time travels and unconscious contract work, and will move through an exploration of the 10 ways that shame can happen for us humans.

Event Details

Where? 

The course will meet via zoom. Recordings will be made available.

When? 

The schedule will be as follows (All times are in the Pacific Time zone.  To convert to your time, please click here):

Tuesdays 2:00pm - 3:25pm

  • April 13
  • April 20
  • April 27
  • May 4
  • May 11
  • May 25
  • June 1
  • June 8
  • June 15
  • June 29
  • July 6 (additional course date added)

What To Expect: 

In these 85 minute sessions, participants will:

  • Learn the 10 ways that shame can happen
  • Understand the seeds of alarmed aloneness in every shame experience
  • Time travel to our shamed selves so that they aren’t alone anymore
  • Take away the unconscious contract work to resolve future shame experiences

There will be one demo depth process per week, and the receiver will be chosen by lottery. Not everyone will have a chance to receive.

The classes will be recorded for participants in many time zones – the only recording access will be for those actually enrolled in this class.

Who is This Event For? 

Students from beginners to advanced interested in cultivating gentleness for self and others.  Anyone who has struggled with the experience of shame, or those who work with people who struggle. All welcome.

Cost

$399

*PLEASE NOTE:

  • Your tuition payment is non-refundable and transferable.  
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by others speaking about difficult events, it would be better not to register for this program.

How to Register

If you have questions, please reach out to us at help@sarahpeyton.com

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, international constellations facilitator, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates constellations, brain science and the use of resonant language to heal trauma. She teaches and lectures internationally, is a regular contributor to The Knowing Field International Constellations Journal, was the author of a chapter for Stephan Hausner’s 2014 book Salutogene Aufstellungen, and is an annual guest speaker and teacher at the Bernried Intensive in Southern Germany. She was a featured presenter at London’s 2017 Trauma Through the Systemic Constellation Lens and is the author of the book “Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing,” published by Norton Publishing in September of 2017

Details

Start:
April 13, 2021 @ 2:00 pm PDT
End:
July 6, 2021 @ 3:30 pm PDT
Cost:
$399
Buy Now!

Venue

Online via Zoom

Organizer

Sarah Peyton
Email:
help@sarahpeyton.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

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Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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