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Make Your Brain A Good Place To Live: Self-Empathy and Self-Resonance In A Difficult World

July 16 @ 9:30 am - July 18 @ 12:30 pm PDT

Cost: $125 – $225

About the Event

Join Sarah Peyton for 3 days of Self-Empathy training, with neuroscience concepts and NVC exercises that will give you giant steps in your self-warmth journey. Idea by idea and skill by skill, we will support the growth of capacity, insight, self-affection and self-kindness, so that we can turn toward our world with renewed energy and capacity.

Participants in this class series will:

– Explore the ins and outs of self-resonance
– Experience and practice resonant language
– Discover the links between our neural circuits and our needs
– Connect body sensations and emotions
– Increase their needs consciousness and ease of self-empathy
– Learn time travel empathy
– Reveal the needs within unconscious contracts and release them

This event will be taught in English with Turkish translation

To view this information in Turkish please click here


The course will meet via online zoom


This will be a 3-day online workshop meeting daily for 3 hours.

The schedule will be as follows.  To convert to your time, please click here

  • 16 July Friday 9:30am – 12:30pm Pacific /19:30-22:30 (GMT+3 İstanbul)
  • 17 July Saturday 9:30am – 12:30pm Pacific /19:30-22:30 (GMT+3 İstanbul)
  • 18 July Sunday 9:30am – 12:30pm Pacific /19:30-22:30 (GMT+3 İstanbul)


Who is This Event For?

This event is for anyone interested in learning about the power of resonance and cultivating self-warmth.  All experience levels welcome.

Cost and How to Register

Tuition: $125-225 (1.000 TL – 1.800 TL)
Email gunebakangelisim@gmail.com with questions

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind (scheduled for release in Winter, 2021).


July 16 @ 9:30 am PDT
July 18 @ 12:30 pm PDT
$125 – $225
Buy Now!
View Event Website


Online via Zoom


NVC in Turkey
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group


Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 


Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing


This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 


Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts


Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below


Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness


Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness


Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.


Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

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