Webinar Bundle: All 2016 Monthly Neuroscience Webinars

This webinar bundle explores the latest neuroscience research on a variety of topics shared by Sarah each month of 2016.


This is an all-in-one bundle that includes access to all of Sarah’s monthly Neuroscience and Resonance webinars from 2016.

Included in this series:

  • Resonating Self-Witness: Birthing and Nurturing Your Compassionate Inner-Voice: When we are able to be gentle and affectionate with ourselves, our nervous system relaxes, our immune cells are more effective, our brain is integrated, and our whole system starts running on oxygen. This webinar looks at the research into self-compassion and resonance and how to turn your natural capacity for compassion inward, toward yourself.
  • Healing Ambivalent Attachment: Do you wonder if you or someone you love may have ambivalent attachment patterns, leading to self-doubt about your worth, capacity, and value? Join Sarah to discover how understanding the brain can help us direct the path of healing, and choose the journey that will most support integration.
  • Temporal Lobe’s Gifts: The temporal lobe of the human brain is the home of integration of language, memory, people’s faces, and emotion, making it key to our well-being. In this webinar, Sarah Peyton explores the contributions of our temporal lobe as she builds a fuller picture of the landscape of our brain.
  • Parenting Brain: Facilitating Repair: Attachment research has shown that the most important thing when it comes to parenting is knowing how to make repairs, noticing that they are needed, and taking action to carry them out. In this webinar, Sarah offers knowledge and processes to support the movement toward repair and connection in the parent-child relationship.
  • Introversion, Extraversion and Empathy: How does being an introvert or an extrovert inform our neurobiology? And how can we hold ourselves with gentleness and take action for our long-term well-being, no matter what our basic style is? In this session with Sarah, find out what there is to discover about yourself.
  • Music, the Brain and Empathy: How can music shift our experience and what can we learn about relationship from our musical brains? Join Sarah Peyton to discover how resonance and music dance together in our human experience.
  • Highly Sensitive Person (HSP): Gifts, Trials and Empathy: Are you easily overstimulated by what’s happening in the external world: noise, movement, light? Research shows that a surprising 20% of people are highly sensitive, and that this percentage is not just confined to humans. In this webinar, Sarah explores this natural manifestation of humanity and shares what the latest research tells us about our sensitive selves, and how resonant language can support our well-being, community connections and improve our health.
  • Dogs, Humans, Our Brains and Empathy: Dogs and humans are so closely interlinked that human attachment patterns show up in owners’ relationships with their dogs and dogs’ reactions to humans reveal information about human brains in relationship. Join Sarah Peyton in this webinar exploring these discoveries and celebrating the wonder of interspecies love and aliveness.
  • Language and Neuroplasticity: Why is language important and how does it connect to our relationships with ourselves and others? In this webinar, Sarah Peyton explores current relational neuroscience research to understand the brain and how we can change and heal in relationship with one another.
  • The Political Brain and Empathy: During seasons of political dialogue and diatribe, how are our bodies engaged, and how can resonance serve our health and well-being? Join Sarah to explore the differences that have been found between progressive and conservative party affiliations and brain structure, and to investigate the way that brains are reluctant to change their minds.
  • Gratitude: how empathy creates movement: What is the interrelationship between attachment style and easy expressions of thankfulness? In this webinar, Sarah explores the latest research into gratitude as we continue our journey toward resonant self-warmth and earned secure attachment.
  • Conflicting Sacred Vows: In this webinar, Sarah Peyton guides us in an exploration of our stuck places and interlocking sacred vows, along with ways to think about and release them.
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group


Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 


Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing


This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 


Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts


Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below


Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness


Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness


Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.


Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below


Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Curious about the Resonant Healing Practitioner Certification?

Sarah is offering two free informational calls (Nov 19th: 9am-10:30am PST & Nov 20th: 6pm-7:30pm PST) to discuss the RHP certification path. 

If you are curious to learn more about how the RHP supports healing professionals in integrating the science and practice of resonance into their offerings, RSVP below!

Lovely, check your inbox for the zoom link. (No email? Check your spam folder!)

Save your spot! RSVP below


Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join