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Are you very aware of subtle stimuli, and of the emotional currents that are happening around you, even when no one else seems to carry that awareness? Are you easily overaroused by what’s happening in the external world: noise, movement, light? Do you struggle with stress and even sometimes ill-health? Do you have an exquisite sensitivity to aesthetics? Research shows that a surprising 20% of people are highly sensitive, and that this percentage is not just confined to humans. Other mammals also have this same percentage of highly sensitive individuals. It is part of our animal birthright. Join Sarah Peyton for an evening teleseminar to explore this natural manifestation of humanity and find out what the latest research tells us about our sensitive selves, and how empathy and resonant language can support our well-being, warm community connections and improve our health.

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.