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Ever since I was in a university IPNB class several years ago where the professor was relentlessly expounding on the benefits of gratitude (improved health, and stress and trauma resiliency) and how bewildered he was that everyone did not dedicate themselves to gratitude practices, I have wondered about the interrelationship between attachment style and easy expressions of thankfulness. Happily, in the intervening years, others have wondered about this, too, and they have found a correlation between having a secure attachment style and having easeful gratitude experiences. In this teleseminar we will explore the latest research into gratitude, and continue our journey toward resonant self-warmth and earned secure attachment.

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event