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The question I am most often asked as I travel and teach is “What about introversion and extraversion?”  This teleseminar explores the implications of whether we receive our energy to be alone from being with others (introversion), or whether we receive our energy to be with others from being alone (extraversion). How does this fundamental difference inform our neurobiology? Are there any important learnings for parenting or self-care? How can we hold ourselves with gentleness and take action for our long-term well-being, no matter what our basic style is? Join Sarah to find out what there is to discover about yourself.

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event