Panksepp’s Circuits of Emotion and Motivation (and why it matters for healing trauma)
Working with shame is often really about disgust, and how we learn as little ones to turn toward the self with disgust which evolves into shame for the self. Understanding emotional circuitry helps us bring compassionate understanding to ourselves, and learning to receive the messages our bodies are sending is key to beginning to bring warmth to the self.
What are the Circuits of Emotion and Motivation?
Why do each of the circuits do? And why is this important for healing trauma?
From the Blog
Can Emergent Constellations Resolve Relationship Conflicts?
Emergent constellations, part of the grouping of Emergent family constellations or family constellations therapy, are an experiential approach to...
Resonant Healing for Relationships: How Emotional Frequencies Enhance Connection
Imagine you’re standing beside someone you love, and with or without words, you feel understood. That’s resonance—a deeply human, biological...
Resonant Language and Self-Healing: an interview with Sarah Peyton
In this interview with MysticMag, Sarah talks about how resonant language, time travel, and the unconscious contract work can release deeply held...
The protective and life-serving force of disgust
Disgust is a VITAL emotion that serves as a protective and helpful force for our personal transformation. Disgust can transform our views and...
What are Unconscious Contracts?
I haven't found any other process that allows us to so thoroughly disentangle the deeply patterned emotional responses and sabotage we enact on...
Free Resources
FREE GUIDED MEDITATIONS
Listen to the Guided Meditations from Sarah's book, Your Resonant Self
About Sarah
Sarah Peyton
Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies.
