Healing the Inner Critic: How Resonant Language Changes Brains
In this audio interview, Jonathan Miller of the Mindful Communication Podcast interviews Sarah about how resonant language supports the development of the fibers of self-regulation, which changes our brains and makes it easier for us to stay within our window of tolerance.
From the Blog
Ghosted and Estranged: Healing When Closure Never Comes
Have you ever felt like grief has its own hidden corners? A feeling of loss that doesn’t come with condolences or clear endings? There’s a kind of...
Can Emergent Constellations Resolve Relationship Conflicts?
Emergent constellations, part of the grouping of Emergent family constellations or family constellations therapy, are an experiential approach to...
Resonant Healing for Relationships: How Emotional Frequencies Enhance Connection
Imagine you’re standing beside someone you love, and with or without words, you feel understood. That’s resonance—a deeply human, biological...
Resonant Language and Self-Healing: an interview with Sarah Peyton
In this interview with MysticMag, Sarah talks about how resonant language, time travel, and the unconscious contract work can release deeply held...
The protective and life-serving force of disgust
Disgust is a VITAL emotion that serves as a protective and helpful force for our personal transformation. Disgust can transform our views and...
Free Resources
FREE GUIDED MEDITATIONS
Listen to the Guided Meditations from Sarah's book, Your Resonant Self
About Sarah
Sarah Peyton
Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies.