Reassurance Doesn’t Heal Trauma, but Resonance Does (Part 1 of a Podcast Series)

Mar 10, 2020Reactivity, The Inner Critic

This interview is the first of a three-part series with Guy MacPherson of the Trauma Therapist Podcast. (Listen to part 2 here, part 3 here) the body is such an intersting point to use as a focal point when we’re healing from trauma.

it tesll us what memory is a part of the story of the current day body’s experience of the world . for the smygdala, every moment is now. Reeiving bullying from a boss and the experience of

the body has an experience of being bullies, and the emotional tone of receiving that bullying

the amygdala to leverage ourselves

when we understand the the amygdala has no sense of time, and emotional trauma is stored in the body, we can begin to have compassion for

Emotional Trauma and the Brain, an Interview with Sarah Peyton

by Trauma Therapist Podcast | Sarah Peyton with Guy Macpherson, PhD

So, what’s the solution again?

Understanding the need for resonance and accompaniment is key to being with the hugeness of our pains, the aloneness of our childhoods, and the massive grief and overwhelm our bodies carry until we heal the fragmentation of the default mode network.

My book, Your Resonant Self explains the science of resonance and how we can heal and grow with resonant language. If you’re not a fan of reading, you can listen to the foundational concepts explained in my 16-week Book Study Series.

If you’re looking for something more brain-focused, and for a wide survey of the parts of brain that are implicated in trauma, you might like my 5-webinar learning collection, Intro to Your Brain, including awakening the insula (the part of the brain that brings the body’s voice to life); understanding the brain’s addiction and reward center, the Nucleus Accumbens, the prefrontal cortex and its role in self-compassion and resonance; the temporal lobe and its gifts, and the hippocampus and how it contributes to our well-being.

The Intro to Your Brain Series

This collection of five webinar presentations explores the expansive synthesis of research Sarah has done into the human brain. Sarah shares about different parts of the brain and how we might use resonance, somatic empathy and self-warmth to re-pattern and heal ourselves.

$50.00

Sale!

Your Resonant Self: The Original 16-week Book Study Series

Are you longing to dive deeper into Sarah’s book, Your Resonant Self? This original book study video course moves through the foundational concepts of YRS one chapter at a time.

This product is on special 2-for-1 offer: study this material with a friend for free! (At check-out, use the “additional info” section to give us the email of a friend you’d like to give a free copy to.  We will send your friend a message to get them set up with the course so you’ll both have access.)

$250.00 $125.00

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About Sarah

Sarah Peyton

Sarah Peyton

Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

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Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

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Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

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Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

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Breaking Free From Trauma Begins with Resonance

 

Language and resonance are the starting points for healing trauma.

Fill out the form below to receive my free guided meditations and the introduction chapter of my new book, Your Resonant Self Workbook.

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Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Learn how to hold yourself with warmth, understanding and gentleness by meeting your Resonating Self-witness

 

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