Finding Gentleness with OCD
Online via ZoomJoin Sarah to learn about the neuroscience of OCD and to discover what kinds of resonance are most supportive for being in relationship with people with OCD or living with OCD.
Join Sarah to learn about the neuroscience of OCD and to discover what kinds of resonance are most supportive for being in relationship with people with OCD or living with OCD.
The use of self-hate, disgust and contempt to manage emotions is an aftereffect of traumatic attachment, and so makes sense in the context of our lives. As we understand this, the root causes of the contracts made in disorganized attachment start to become clear. Jaak Panksepp’s linkage of predatory aggression with the SEEKING circuit helps to illuminate disorganization, and shows us an avenue for work.
Diverse groups of people need to anticipate outcomes and return-on-investment from different conservation strategies to manage soil and water in a changing climate. Additionally, communities greatly benefit from extension and decision support tools to help make soil and water management decisions during and in preparation for drought.
The NVC Academy program, The Communication Difference: Create the Life and Work You Want, is a low-cost, engaging introduction to Nonviolent Communication (NVC) with highly-experienced trainers. Each trainer offers their own captivating focus and style to help you develop communication patterns that support your most important career, family, and community relationships.
Join Sarah Peyton for 6-weeks exploring time travel resonance and discovering new freedom, by turning trauma memories into life experience. Intrusive and traumatic memories can be transformed with warmth, accompaniment and resonance.
Learn how your brain experiences belonging and what gets in its way. See how compassionate shame-gazing can support your decision making in a way that fosters genuine belonging and integrity-rich self-acceptance. Celebrate the promises you made to yourself that kept you safe in childhood even as you make new commitments that are more life-serving. Increase your capacity for authentic self-expression in ways that enhance your sense of secure belonging.
Tarot cards, with images and archetypes dating from as early as the 1400’s, are a rich source of archetypal energy. In this masterclass session, we will be drawing cards to be represented in constellations for clients in response to clients’ questions, in an exploration of archetypes, fate, destiny and divination within constellation work.
What is happening in the brain with ADHD? Where does ADHD come from? Clients often bring their heavy burden of distraction and anguish from decades of unsupported ADHD. Research into ADHD and its effects, consequences, and strengths has been exploding. One of the most important things to know about ADHD is its relationship with trauma. This relationship opens a space for very effective support to happen in our constellation work. Join Sarah Peyton to explore constellation possibilities for clients with ADHD.
Contracts that limit our life energy can lead to hopelessness and depression. When they are combined with negative self-talk, they can be toxic. Another facet of depression is hyperactivation of the anterior cingulate, which may have a contract to carry the pain of self and of the entire world. The release of these contracts in these two classes supports the reclamation of movement and agency.
In this workshop, Dr. Greenspun outlines the various ruptures that are both embedded in and contributing to the unfolding climate and environmental crisis. These ruptures include the internal defense mechanism of disavowal that leads us to split off our full awareness of climate disruption, the fractures between groups of people including various forms of polarization, marginalization and othering, and the split between humans and the more-than-human world characteristic of the modern Western world.
What can relational neuroscience reveal to us about violence and the people who perpetrate violence? What are the personal, societal and systemic contributors to violence? Join Sarah to discover what the research shows about behavior change, and, most importantly, what resonance can do to support change.
While the scientific community has come to unprecedented international scientific agreement on the causes of climate change and what needs to be done to stop it, there remains significant contention about the issue. At least part of the reason for this is the different decision-making frameworks of those involved in the decision-making and a seeming failure for widely respected figures to coalesce the disparate voices around a vision of the future that we can work toward while also valuing the past contributions of fossil fuel and providing a safety net for those who have worked so hard in that effort.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.