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Finding Gentleness with OCD
June 28, 2022 @ 7:00 pm - 8:30 pm PDTCost: $20
About the Event
Do you ever find it difficult to live with the demands your brain makes on you? Is the price for saying “no,” higher than you can endure? What are the brain patterns with OCD? What parts of the brain are involved in OCD? What does research say is helpful? And what is it like to be in relationship with people with OCD?
Join Sarah to discover what kinds of resonance are most supportive for demanding brains.
- This is an online zoom webinar that runs for 90 minutes with an optional 30 min Q&A.
- Purchase includes invitation to the live webinar and post-webinar access to access the recording + slides, including research citations when relevant.
- This webinar is the June meeting of Sarah’s 2022 Neuroscience and Resonance monthly series.
Cost and How to Register
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.