What is “grind culture” and how does it impact us? Join Sarah for this 90-minute webinar to explore the neuroscience of rest and down-time, and look at ways to release the work-focused contracts that can harm us.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
*Full scholarships available!* Based on Roxy Manning and Sarah Peyton’s new book series, How to Have Antiracist Conversations and The Antiracist Heart, this course will empower you and provide clarity, helping you cultivate a strong foundation and a fierce, compassionate resilience that will guide your actions. It is designed to support you, even if you’re unsure of where to begin or experience a sense of freeze and distress in response to racial harm.
Have you ever noticed, in session work or holding emotional processing space, that there are certain types of emotions you cannot tolerate in other people? Do you long to expand your capacity in session work to stay with your people as they reach the edges of what you are able to hold? Join Sarah in February, 2024 to learn how to expand your capacity for resonance and broaden your window of welcome for depth and difficult things.
Do you sometimes ache for meaning? Would you love to experience days where everything falls into place and you know that you are just right? Are the nourishing moments of witnessing great beauty, or of being moved by humanity, sometimes hard to come by? What if we could actually intentionally invite awe to be our guest, a living part of our experience, on a regular basis? What would need to awaken in us to support that to happen?
Join us for Sarah's year-long journey: Inviting Awe: A 12-Month Journey towards Meaning, Belonging and Transformation, where we use the Your Resonant Self Workbook to guide our reclamation of self-love and belonging.
Do you long to feel connected to yourself and the people around you? Do you struggle to communicate your emotions effectively, or often find yourself feeling out of control during moments of difficulty? Join Sarah Peyton and Jaya Manske for a core skills workshop in Resonant Language Healing. This course offers a foundational understanding of the relational neuroscience of language and the brain, and teaches the nine core Resonant Language practices that can support you in gaining deeper access to the voice of your body, and deeper access to connection and mutual care with your loved ones.
In order to express ourselves creatively, we need to know the difference between “yes” and “no”. Join Sarah Peyton and Jaya Manske for a transformative exploration of the DISGUST circuit, and learn how finding your embodied boundaries can help you create space and support for finding your authentic voice through writing or other arts.
How do our brains dance and respond to the bubbling caldron of creative potential, of divine imagination we colloquially call “chaos?” Join Sarah Peyton for an 90-minute experiential constellations class to engage with and offer your clients the gift of chaos as an archetypal energy/resource.
How do our brains run, and how do we ensure our brains get enough energy? Join Sarah Peyton in this 90-minute webinar to learn about brain chemistry and explore how to accompany our brains with energy and balance.
The fourth annual Resonance Summit, hosted by Sarah Peyton, offers a bold exploration of the latest neuroscience research that lies at the foundation of resonance. Join us for this free five-day experiential learning immersion to begin to change your brain into a kinder place, discover your own relational self, and catch a glimpse of the rich world of emergence that resonance can make possible for you.
Join Sarah Peyton and Jungian astrologer, Carol Ferris, for a 3-day immersive constellation facilitators training exploring the convergence of constellations and astrology. Sarah's approach weaves together neuroscience, resonant language and the power of constellation to support facilitators to better hold their clients so they can be understood for things previously unnamed. The constellations will integrate Carol’s understanding of the archetypal interplay with the movement of the constellation representatives.
Have you been worried or concerned by the list of Long Covid’s effect on the brain? Join Sarah for a 90-minute webinar on Covid’s impact on brain cells and how to make resonance guesses for our beleaguered brains.