Upcoming Events

Attachment and Present Day Intimacy

Online via Zoom

Join Sarah Peyton on a journey into self-understanding, affection, and kindness as we make our way through the complicated world of relationships.

$316 – $493

Leveraging Self-Compassion to Counter White Supremacy with Roxy Manning and Sarah Peyton

Online via Zoom

How can we begin to heal and transform the impacts of a white supremacist culture? What tools can we develop that help us to take an honest look at the complexity and heartbreak while supporting true accountability and change?

This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.

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Spiritual Bypassing and Toxic Positivity: The Neuroscience and Complexity of Nonduality

Online Zoom Webinar (You will receive information about how to join once you register)

Have you noticed something strange when spiritual practice is used to sidestep real-world challenges and unrest? Or when we advocate the use of positive thinking to avoid acknowledging injustice and genuine challenges? Join Sarah to explore the brain benefits and the drawbacks of positivity and connection with the divine, including the role of paradox and embodied nonduality.

$20.00

Mentoring program for NVC Certification Candidates – Quarter 2, 2021

Online via Zoom

This is a question-based program to support NVC Certification Candidates – Participants will come with questions and blocks in their NVC Journey. Meets twice monthly May- August 2021. Participants must be registered with an NVC assessor to attend.

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Make Your Brain A Good Place To Live: Self-Empathy and Self-Resonance In A Difficult World

Online via Zoom

Join Sarah Peyton for 3 days of Self-Empathy training, with neuroscience concepts and NVC exercises that will give you giant steps in your self-warmth journey. Idea by idea and skill by skill, we will support the growth of capacity, insight, self-affection, and self-kindness, so that we can turn toward our world with renewed energy and capacity.

$125 – $225

Radical Self-Compassion: a Year-long Practice of Tenderness, Courage, and Self Confidence!

Online Zoom Webinar (You will receive information about how to join once you register)

Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.

$510 – $680

Lessening Stress: Bringing Resonance to Cortisol and Adrenaline

Online Zoom Webinar (You will receive information about how to join once you register)

Much of our modern predicament is that our nervous systems are running with the gas perpetually on on full-throttle. How does resonance enable us to find and operate our off switch, and to be able to have a healthy stress response so that we can survive this life with as much ease and fluidity as possible?

$20.00

Your Resonant Self: Family Constellations for Wholeness

Omega Institute 150 Lake Dr, Rhinebeck

Join Sarah Peyton for her first in-person event in over a year! Learn how to use resonant language and family constellations to create pathways for healing and well-being.

$515 – $575

Understanding Humans @Work – with Special Guest Rajkumari Neogy

Online via Zoom

Come explore the latest body of research coming out of Sarah Peyton and Rajkumari Neogy’s collaborative partnership. Come explore the brain’s circuity of emotion and motivation and, how it directly shapes our leadership styles and our levels of engagement from meeting to meeting.

by donation
Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

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