Bonus Resonant Support and Integration with Sarah Peyton: For folks who register for the full-year package, there are also 10 Bonus Resonance Sessions with Sarah Peyton to learn and practice resonance skills and nurture community.
A delicious sexual aliveness in physical intimacy can be very enlivening, but even if we have no interest in being sexually active, the SEXUALITY circuit is the neurophysiological pathway to our individuation, to our uniqueness – to us becoming who we are born to be. Please join Sarah Peyton for an 8-week exploration into reclaiming, reawakening and supporting the EMERGENCE/SEXUALITY circuit.
CEUs available
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
CEUs available
Join Sarah for this 6 week series dedicated to creative writing and play. Experience what’s possible when you explore and create within a resonant and welcoming space that honors the uniqueness of your truth and your voice.
CEUs available
Do you have a need for growth, connection, learning, and perhaps a bit of play? Would you like an opportunity to engage and learn from a powerful group of NVC trainers while connecting with old and new friends all over the world? Join Sarah Peyton and 14 other NVC trainers for a weekend of sessions.
In this talk, Sarah Ray will discuss the interior resources we need to cultivate in order to show up resourced for this moment of climate disruption and injustice.
Dr. Ripple will conclude the Empathy & Climate Change series. He will speak about our current climate crisis, his “2nd Warning Letter to Humanity” and his paper “World Scientists’ Warning of a Climate Emergency.”
What is happening in the brain with love and hate? How are the experiences interconnected and how does welcoming in both shift our emotional experience and our sense of self-compassion? Join Sarah to explore the fascinating things research shows us about the brain, hate and love and intense emotions.
CEUs available
Join Sarah Peyton for an exploration of the relational neuroscience of big emotions, and big pain, and how to use NVC skills and practices that will let you feel more confident about being with others, no matter the subject or the feeling.
Learn an objective method to antiracism using the neuroscience of self-compassion and language with psychologist Roxy Manning and author Sarah Peyton. Develop solid, doable steps for healing activism burnout and bolster empathy for yourself, your community and the world.
These two classes introduce Beatrice Beebe’s work in detail, integrating it with Jaak Panksepp’s Circuits of Emotion and Motivation, which help us understand the nervous system’s drop into shame when we inadvertently break a contract. We discover the interrelationship of shame and shadow, how they fuel one another, and we further our resonance practice with metaphors.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
These two classes explore the connection between anxiety and the emotional circuits of both FEAR and PANIC/GRIEF, and how anxiety can be rooted in non-acceptance of our shadows. We will start a practice of embracing our pettiness and learning to be bigger than its. We will experience resonance remedies for anxiety. We will also work with the resonance skill of impossible dream guesses which can support the movement out of anxiety and into self-supported calm.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Get my free Resonance Series to learn everything you need to change your brain.
BONUS: Free meditations, book excerpts, tutorials and more, outlining the foundational concepts and practices of my powerful healing methodology.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
