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About the Event

Do you make efforts to comprehend the uncountable impacts of the climate crisis on our beloved earth, and does your mind boggle? Do you worry about the future? Do you struggle with helplessness and overwhelm? Do you sometimes feel so much tenderness for the world that you think you might burst?

You are not alone. This collection of feelings is often called climate anxiety, and it’s happening to people all over the world as we face what’s going on with the overuse of fossil fuels and resulting global temperatures and weather changes, and their impacts on species and ecosystems.

The very best remedy for climate anxiety is knowing that this is a collective experience, not an individual experience. We need community, acknowledgment, collective mourning, collective education and collective effort. We need to be able to hold hands and look together.

Exclusive resonant support and integration sessions with Sarah Peyton:

10 Live 2-Hour Resonant Support and Integration Sessions with Sarah Peyton:

April 26, 9-11 AM PDT | June 21, 9-11 AM PDT | July 27, 9-11AM PDT | Aug 24, 9-11 AM PDT | Sept 27, 9-11 AM PDT | Nov 1, 9-11 AM PDT | Nov 29, 8-10 AM PST | Dec 13, 9-11 AM PST | Jan 30, 2023 5-7 PM PST | Feb 21 2023, 9-11 AM PST

Sarah’s integration and resonance sessions are a participatory, body-centered exploration that supports us to be with the emotions that arise when encountering this material. Sarah will offer resonant language and unconscious contract work that helps us be with ourselves and each other in the hugeness, the massive grief and overwhelm, of truly holding planetary suffering. These sessions will support healing, grieving, action and connection. We can only do this together.

Over the year, participants will:

  • learn and practice the 9 Resonant Language skills in relationship to climate anxiety
  • experience a deepening connection with the body and an expanded ability to bring words to emotions
  • respond to the emotions that come up in response to the different presenters
  • address the scale of grief that the losses that the climate crisis and these extinction events call for
  • and simultaneously make room for the joy of the present moment to still exist


This series is offered on a sliding scale to support as many people being able to participate and receive the healing and support of resonance and combat the often lonely experience and alarmed aloneness in the face of the crisis we and our planet are facing.

Sign up for the full series for exclusive access to bonus Resonance sessions with Sarah Peyton. These bonus sessions will be warmly held to support healing, grieving, action, connection and integration.

Cost and How to Register

This series is offered on a sliding scale to support as many people being able to participate and receive the healing and support of resonance and combat the often lonely experience and alarmed aloneness in the face of the crisis we and our planet are facing. Select your amount of payment below in the drop-down.

Any of the 25 workshops in this series can be purchased individually, but purchasing the series includes monthly resonance and integration sessions with Sarah* (10 total!) to learn and practice resonance skills and nurture community.  * This exclusive bonus is only available for those who sign up for the full series

  • Your tuition payment is non-refundable and transferable.  
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.


April 26, 2022 @ 9:00 am PDT
March 28, 2023 @ 11:00 am PDT
Sliding Scale
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Online via Zoom


Sarah Peyton
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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible


Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.