Upcoming Events

The Resonance and Climate Series: Bonus Sessions

Online via Zoom

Bonus Resonant Support and Integration with Sarah Peyton: For folks who register for the full-year package, there are also 10 Bonus Resonance Sessions with Sarah Peyton to learn and practice resonance skills and nurture community.

Sliding Scale

‘Climate-Aware’ Therapy to Navigate Climate and Ecological Crisis with Caroline Hickman

Online via Zoom

Caroline Hickman will examine a range of approaches we can use in the therapy room, at home, in school and outdoors to support clients to explore their thoughts, feelings and dreams about the climate and biodiversity crisis. This session will look at a range of practical and imaginal approaches including art, storytelling, play and personification, and explore climate-aware therapy including the move from therapeutic dyad (between therapist & client) to the therapeutic triad (between therapist, client, and the planet).

Sliding Scale

Your Resonant Self Workbook: Chapter 13 – Reclaiming Joy

Online via Zoom

In these two classes examining the final chapter of the workbook, we will look at Jaak Panksepp’s research into the PLAY circuit and the research of Beatrice Beebe that shows how parents diminish joy in their children when they are avoidantly attached. We will learn how joy is a dyadic experience and that contracts that block trust and connection also stop joy from happening. Plus join for a bonus Q&A session with Sarah on October 27th!

$70

Constellating Complex PTSD

Online via Zoom

What are the aftereffects of receiving emotional, verbal, psychological, sexual or physical violence? What happens to brains when they endure long periods of time, trapped in a situation where violence is being done? How does “ordinary” PTSD differ from complex PTSD? How can we tell the difference, and how does our healing approach differ between the two? What should we look out for, and how can we distinguish the signs of healing? Join Sarah Peyton to explore constellation possibilities for clients struggling with Complex PTSD. 

$30

Gentrification, Community and the Brain

Online via Zoom

What insights can relational neuroscience give us into gentrification and its impacts? What are the systemic and personal implications? Join Sarah for this 90 minute exploration. Come ready to have your brain remodeled. Recommended reading: How to Kill a City by Peter Moskowitz.

CEUs available

$20

The Gift of Grief: Ecological Grief in an Era of Loss and Damage with Dr. Ashlee Cunsolo

Online via Zoom

Drawing from 14 years of working with people on the frontlines of climate change, and interweaving personal experiences with leading global research, Dr. Ashlee Cunsolo delves into diverse expressions of ecological grief and loss, and explores how the ‘gift of grief’ and ‘gritty hope’ can foster deeper relational connections with humans and more-than-humans, and furnish new ethical and political communities. We need not carry our planetary pain and sorrow in isolation; instead, we can mobilize our grief for collective-building, for for activism, and for personal and planetary healing.

Sliding Scale

On Oysters, Humans, and Climate Change with Priya Shukla

Online via Zoom

Priya Shukla will be talking about the relationship between humanity, the food we fetch from the sea, the role of oysters in our ecosystems and diets, and how climate change hangs over it all.

Sliding Scale

Integrating the Shadow: Chapter 1 – Are You Willing to Like Your Shadow?

Online via Zoom

These two classes investigate the blocks to self-kindness that arise from unconscious contracts against the humanness of having a shadow (the parts of ourselves that are hardest to see and hardest to love), and their effect on the Default Mode Network. We will spend some time with resonant language, noticing what it’s like to use it with the critical voice of the DMN as regards self-judgments, and introducing the Resonating Self-Witness. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.

Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available

$70.00

Constellating Anxiety

Online via Zoom

Anxiety has been shown to be an unnamed pain, which can start to shift once it has been identified and resonated with. If we don’t know the neuroscience mysteries behind anxiety, it is harder to support our clients. Join Sarah Peyton to explore constellation possibilities for clients struggling with anxiety. 

$30
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.