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About the Event

Do you long for mutuality and engagement in your relationships? Are you sometimes exhausted by offering endless empathy but rarely having the same care and curiosity turned back toward you? Do you wonder how to exist and share your own authentic response to things while hanging on to connection and inclusion?

Do you wish for some really good tools and approaches to bring liveliness to your interpersonal world?

If so, join Sarah Peyton for an 8-week exploration of the embodiment of mutuality in conversations with this 8-week study and practice of I-You language.

Event Details

Where?

The course will meet via zoom. Recordings will be made available to those who are registered.

When?

The schedule will be as follows (All times are in the Pacific Time zone):

Mondays from 1:30-2:50pm Pacific time (To convert to your time, please click here)

  • September 12
  • September 19
  • September 26
  • October 3
  • October 10
  • October 17
  • October 24
  • October 31

What To Expect:

In this class series, participants will:

  • Learn the 3 rules and 2 intentions of I-You language
  • Practice gratitude as expressed in I-You
  • Roleplay difficult conversations
  • Release contracts not to exist or have needs
  • Explore contracts not to hurt others which stop all connection and authenticity
  • Mourn the real losses of missed mutuality
  • Disentangle the roots of trauma from our beliefs that we don’t matter
  • Grow in capacity for self-warmth

The classes will be recorded for participants in many time zones and available in the store following the course.

Who Is This Course For?

All are welcome.  This course is perfect for students from beginners to advanced who long to show up more fully and authentically in their lives without sacrificing connection and without sacrificing themselves.

This Course Includes Resonant Support

Get assistant support during classes – experience resonant support from experienced practitioners when you need it during class times.  Often, this work can have unexpected depth and touch on deeply held subconscious awareness and pain.  Getting support when we need it most helps participants to integrate, regulate, and have a felt experience of the transformative power of resonance.

Here’s what a previous participant shared about having assistant support available during courses: “Thank you so much for offering the in class 1:1 support with a resonance assistant as part of the course. This opportunity has gone a long way to provide me with a personalized felt sense of the impact of this process when working with a trained and skilled person to a greater depth than I had experienced on my own. Such a gift.” ~ Dorothy

Cost

$320

We are delighted to offer 10.5 CEU hours for psychologists and social workers for this course ($10 additional fee). Chicago Counseling Associates has been approved by the Illinois Department of Financial and Professional Regulation to sponsor continuing education for social workers and psychologists. CCA maintains responsibility for this program and its content. Live attendance is required to receive CEUs.

*PLEASE NOTE:

  • Your tuition payment is non-refundable and transferable.
  • Some partial scholarships may be available after September 5, 2022. Write to help@sarahpeyton.com on or after September 5 to inquire.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.

How to Register

If you have questions or would like to discuss a payment plan or partial scholarship (after September 5, 2022), please email help@sarahpeyton.com

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Details

Start:
October 3 @ 1:30 pm PDT
End:
October 31 @ 2:50 pm PDT
Cost:
$320
Buy Now!
Website:
https://sarahpeyton.com/product/awakening-the-self-in-relationship-boundaries-and-the-art-of-relational-conversations/

Venue

Online via Zoom

Organizer

Sarah Peyton
Email:
help@sarahpeyton.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

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