Start the year with a radical act of self-kindness! Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves.
$370
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
35 events found.
Upcoming Events
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3 events,
How can we tap into the health-giving benefits of affirmations and still speak truth and be authentic? Start your year with a bang with this short live affirmations lab, meeting 15 times from January 5 through March 16, 2022
$199.00
This is a question-based program beginning in January 2022. This series of mentoring calls are lead by 3 certified NVC trainers, Sarah Peyton, Peggy Smith, and Sylvie Hörning, alternating days to give people from around the world an opportunity to experience different teaching styles and varying support.
Sliding Scale
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4 events,
What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.
$350 – $550
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4 events,
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Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves.
Free
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4 events,
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These two classes explore of contracts connected to Panksepp’s circuits, in particular, we take a look at the contracts connected with anxiety, specifically those that concern the circuits of: FEAR and PANIC/GRIEF
$70
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2 events,
In these two classes, we trace the development of contracts that can be made during traumatic moments to either never be angry, or to punish ourselves or others for getting angry, and learn how to release them. We also learn that when others’ actions cause us to break our own contracts, this can bring about rage.
$70
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3 events,
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One of the primary issues that clients bring to constellations is loneliness. Often people have been lonely for years, in part because of circumstances, but in part because they create contracts of isolation that are supposed to prevent heartbreak and devastation. Join Sarah Peyton to explore PANIC/GRIEF in constellations.
$30
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3 events,
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In the wake of natural disasters, extreme weather patterns, pandemics, and war, ripples of collective trauma shakes individuals, families and society as a whole. Without any knowledge of the impact of collective trauma, you may wonder about the behaviors in yourself and those closest to you. When we understand the impacts, and are able to name and acknowledge what we have been through, doorways to compassion open. Join Sarah for an exploration that will take us into transgenerational understanding and movement.
$20
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3 events,
Featured
Join this FREE dynamic 4-day event featuring 6 keynote presentations and 27 interactive workshops!
FREE
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