Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
Upcoming Events
Calendar of Events
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2 events,
$510 – $680
This is a question-based program. Participants must be registered with an NVC assessor to attend. Participants will come with questions and blocks in their NVC Journey. Sessions will be supported by three Certified NVC trainers. Meeting three times monthly.
Sliding Scale
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3 events,
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HRV (Heart Rate Variability: the time between our heart beats) is one of the most direct ways we can understand and measure our moment to moment psychological, emotional, cognitive, and social health. Join Sarah to explore how can we leverage this new biometric indicator for our healing.
$20.00
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3 events,
Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose? Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.
$500 – $630
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4 events,
Featured
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Join Sarah's VIRTUAL BOOK LAUNCH on December 8th for a sneak peek into her newest release Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind and a chance to win a free, signed copy of the book or a spot in Sarah's upcoming course exploring affirmations!
Free!
Featured
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Featured
Join Sarah's VIRTUAL BOOK LAUNCH on December 8th for a sneak peek into her newest release Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind and a chance to win a free, signed copy of the book or a spot in Sarah's upcoming course exploring affirmations!
Free!
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3 events,
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Join this FREE virtual special event with Sarah Peyton celebrating the launch of her new book Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind. Get a chance to win a free signed copy of the book or a spot in her new course exploring affirmations!
Free!
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3 events,
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Whenever we work to restore the flow of love, or with the mother’s line, we are awakening the CARE circuit in our clients. It is some of the most beautiful work that constellators do, and it is made even more powerful when we know the relational neuroscience of what we are doing. Join Sarah Peyton to explore CARE in constellations.
$30
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3 events,
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Join Sarah Peyton LIVE for a free process work webinar to explore releasing the unconscious contracts we have to both see ourselves through our parents’ eyes and to stay where our parents have put us. New freedom and relaxation await.
Free
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3 events,
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In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We continue our exploration of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance, and we learn about our conscious and unconscious knowing.
$70
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