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Transforming Shame, Inviting Joy

December 3 @ 5:00 pm - December 7 @ 2:00 pm PST

Cost: $400 – $625

About the Event

Discover the Path Back to Healing, Aliveness, and JOY!

  • Make your mind a delightful and lively place to be
  • Embrace opportunities you would not have before
  • Experience more meaningful interactions
  • Learn what is causing you to live in shame – so you can dissolve it

Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose?

Shame, trauma, and a lack of accompaniment impact our ability to find our joy, but there is more. Joy is also profoundly relational. If there is no room for it in our closest relationships, it becomes elusive simply because our space does not welcome it.

Would you like to understand the ins and outs of joy, and find your way back to it again?

Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.

You will explore:

  1. The 7 circuits of our basic emotional life and how each contributes to sustainable, ongoing joy
  2. What happens to your nervous system when it is supported and nourished by warm community
  3. How to dissolve unconscious contracts that cause you to live in shame
  4. What is entangled in your life energy, and how to disentangle it

Through daily talks, healing explorations, and breakout exercises, you will learn how to clear the blocks that can arise from unheld fear, grief, and anger… and step into a life of JOY!

Bonuses:

  • Video and audio recordings of every session
  • Forum discussion available in the classroom
  • Lifetime access to the classroom

 

Cost and How to Register

Payment Options

  • Early-Bird 20% discount – $500 until November 12 ($625 after)
  • NVC Library Members 20% Discount – $400 until November 12 ($500 after)
    Enter coupon code NVCL at time of checkout.

Dates & Times

December 3rd -7th, 2021(26 hours) Times organized to support a variety of time zones in having access to the live training.
See the full schedule here

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah brings together depth work and self-compassion that integrates relational neuroscience with the transformative potential of Nonviolent Communication’s empathy.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind (scheduled for release in Winter, 2021).

Details

Start:
December 3 @ 5:00 pm PST
End:
December 7 @ 2:00 pm PST
Cost:
$400 – $625
Buy Now!
Website:
View Event Website

Venue

Online via Zoom

Organizer

NVC Academy
Email:
help@nvcacademy.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

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