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Virtual Book Launch – Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind

December 8, 2021 @ 9:00 am - 10:00 am PST

Cost: Free!

About the Event

Join Sarah’s VIRTUAL BOOK LAUNCH on December 8th for a sneak peek into her newest release Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind and a chance to win a free, signed copy of the book or a spot in Sarah’s upcoming course exploring affirmations!


This will be online via zoom and streaming live. Register for your zoom link.


There will be two separate launch parties, choose the one that will work for you!

The first launch party will be Wednesday, December 8 from 9am – 10am Pacific Time. To convert to your time, please click here 

What To Expect:

Explore affirmations in a whole new light.  What happens when we combine the power of resonance with authentic affirmations that our bodies can delight in? Join Sarah LIVE to learn a warm, body-centered pathway to help you move through distressing feelings toward self-care, even in difficult times. In addition, Sarah will be giving away two free signed copies of the book and one free pass to her upcoming course, How to Make Affirmations Genuine!

Everyone welcome! Want more information? Click Here

A Message from Sarah

How to Register

If you have questions, please email help@empathybrain.com

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.


December 8, 2021
9:00 am - 10:00 am PST
Buy Now!


Online via Zoom


Sarah Peyton
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Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.


Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!