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Virtual Book Launch – Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind

December 8, 2021 @ 9:00 am - 10:00 am PST

Cost: Free!

About the Event

Join Sarah’s VIRTUAL BOOK LAUNCH on December 8th for a sneak peek into her newest release Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind and a chance to win a free, signed copy of the book or a spot in Sarah’s upcoming course exploring affirmations!


This will be online via zoom and streaming live. Register for your zoom link.


There will be two separate launch parties, choose the one that will work for you!

The first launch party will be Wednesday, December 8 from 9am – 10am Pacific Time. To convert to your time, please click here 

What To Expect:

Explore affirmations in a whole new light.  What happens when we combine the power of resonance with authentic affirmations that our bodies can delight in? Join Sarah LIVE to learn a warm, body-centered pathway to help you move through distressing feelings toward self-care, even in difficult times. In addition, Sarah will be giving away two free signed copies of the book and one free pass to her upcoming course, How to Make Affirmations Genuine!

Everyone welcome! Want more information? Click Here

A Message from Sarah

How to Register

If you have questions, please email help@empathybrain.com

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.


December 8, 2021
9:00 am - 10:00 am PST
Buy Now!


Online via Zoom


Sarah Peyton
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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time


Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 



Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible


Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

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