Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.
Take a Live Online Course with Sarah
Sarah offers single events, ongoing courses and educational webinars to transform your brain into a kinder place to live.
Featured Event Series
Upcoming Events
Calendar of Events
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1 event,
$510 – $680
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2 events,
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One of Kristin’s joys lies in a freewrite group she facilitates weekly. Rules are simple. We set a timer, write continuously from a common prompt, read if we want to optionally, say thank you, share echoes. This session will be taught by Kristin Masters.
$20
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2 events,
Featured
Join Sarah Peyton for this 5-week series on boundaries. This offering will include time travels & unconscious contract work, and will move through an exploration of the interweaving of our earliest patterns of relationship, nervous systems, and shame-free expression of our own needs and longings.
$199
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3 events,
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Experience clear simple frameworks that provide support for the left hemisphere to be a genuine support for your right hemisphere gold to pour forth. “Catching Gold” is what happens when we feel safe to play and allow ourselves to be in wonder at what we have to express. This session will be taught by Kellita Maloof.
$20
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3 events,
This is a question-based program. Participants must be registered with an NVC assessor to attend. Participants will come with questions and blocks in their NVC Journey. Sessions will be supported by three Certified NVC trainers. Meeting three times monthly.
Sliding Scale
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4 events,
join Sarah Peyton for an exploration of shame and how to shift it in constellation work. Using the foundation of the neuroscience of shame, and the understanding that the principles of constellations bring us, learn skills and approaches to shake up and reorient yourself and your clients and move toward new levels of shame resilience.
R2800
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4 events,
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In this experiential workshop, we’ll use collage to explore and acknowledge our truth. Allowing our right hemispheres to lead the way, we’ll invite the body, imagery and words to guide. This session will be taught by Jaya Manske.
$20
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4 events,
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Join Rajkumari to explore how the experience exclusion of any kind impacts the human brain and body. In this module, we’ll explore the three tiers of exclusion, the four management styles that
by donation
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4 events,
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Through resonant movement and warmhearted conversation, this experiential workshop unpacks forgiveness and the many feelings and sensations that may swirl around this potentially complicated experience. This session will be taught by Sasha Soreff.
$20
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4 events,
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Join Sarah to learn about how trauma in relationships impacts attachment and shows up in constellations. Discover how we can use our constellation work to support healing and movement.
$30.00
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4 events,
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Join Sarah for a webinar that explores the role of trauma in why and how we turn disgust toward the self, and the resulting toxic shame that keeps us stuck and feeling miserable. You’ll walk away with practical tools for using unconscious contract work to get untangled and move toward self-compassion.
$20.00
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4 events,
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Guided by songleader and resonant healing facilitator, Joshua Blaine, one or a few participants will have the opportunity to receive and/or co-create a song from their essential self, which will be recorded and shared afterward to continue to accompany, inspire, and inform the ongoing process of transformation and integration.
$20
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4 events,
How does hopelessness prevent connection? What are the static pools where nothing moves that drag relationships down? Learn about and begin to transform the contracts that prevent growth and movement. Explore our circuits of emotion and motivation, and learn how they show up in relationship.
$350 – $550
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4 events,
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4 events,
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