Take a Live Online Course with Sarah

One of Kristin’s joys lies in a freewrite group she facilitates weekly. Rules are simple. We set a timer, write continuously from a common prompt, read if we want to optionally, say thank you, share echoes. This session will be taught by Kristin Masters.

Experience clear simple frameworks that provide support for the left hemisphere to be a genuine support for your right hemisphere gold to pour forth. “Catching Gold” is what happens when we feel safe to play and allow ourselves to be in wonder at what we have to express. This session will be taught by Kellita Maloof.

In this experiential workshop, we’ll use collage to explore and acknowledge our truth. Allowing our right hemispheres to lead the way, we’ll invite the body, imagery and words to guide. This session will be taught by Jaya Manske.

Join Rajkumari to explore how the experience exclusion of any kind impacts the human brain and body. In this module, we’ll explore the three tiers of exclusion, the four management styles that
exclude and demotivate others and how we begin to solve for these issues.

Through resonant movement and warmhearted conversation, this experiential workshop unpacks forgiveness and the many feelings and sensations that may swirl around this potentially complicated experience. This session will be taught by Sasha Soreff.

Join Sarah for a webinar that explores the role of trauma in why and how we turn disgust toward the self, and the resulting toxic shame that keeps us stuck and feeling miserable. You’ll walk away with practical tools for using unconscious contract work to get untangled and move toward self-compassion.

Guided by songleader and resonant healing facilitator, Joshua Blaine, one or a few participants will have the opportunity to receive and/or co-create a song from their essential self, which will be recorded and shared afterward to continue to accompany, inspire, and inform the ongoing process of transformation and integration.