« All Events

  • This event has passed.

Collaging Complex Truths with Jaya Manske

September 15, 2021 @ 6:00 pm - 7:30 pm PDT

Cost: $20

About the Event

This session will be taught by Jaya Manske, September 15, 2021 from 6-7:30pm PDT
convert to your time zone here

Often, our personal truths are complex, with multiple dimensions, but to belong or to stay safe, we hide away parts of ourselves and our experience. When these experiences are not named, spoken, or resonated with, it impacts our health and well-being.

In this experiential workshop, we’ll use collage to explore and acknowledge our truth. Allowing our right hemispheres to lead the way, we’ll invite the body, imagery and words to guide.

You’ll create 1-3 collages, allowing your body to be the guide. Jaya will offer prompts to help you explore what has not been named or held. Attune to yourself and see what wants to be created.

Bring: Collage paper, newspapers or old magazines to cut or tear, glue stick/glue and any of your favorite collaging materials. For those without access to materials, an electronic alternative will be provided. Jaya also recommends bringing some of your favorite music to listen to while you discover, explore and create.

 

How to Register

This is part of the 10-week Wisdom of the Body Play Series: embodiment, singing, and art practices to support your healing journey.  To see the entire collection, click here.

If you have questions, please email help@sarahpeyton.com

About Jaya Manske

Jaya-Manske

Jaya Manske is a transformative healing-centered coach with a passion for supporting people to cultivate kindness, compassion and gentleness for themselves and reconnect to their wholeness and mattering. She has been an empathetic practitioner since 2001 and is a member of Sarah’s team.

A former educator, Jaya brings to this series her warm and caring presence to create safe spaces for the child within us all to explore and express.

Informed by developmental theory, relational neuroscience, and the ways trauma impacts the brain and nervous system, Jaya offers resonant empathy, unconscious contracts/sacred vow work, time travel empathy, and is a certified mindfulness and wellness coach.

Details

Date:
September 15, 2021
Time:
6:00 pm - 7:30 pm PDT
Cost:
$20
Buy Now!
Website:
https://sarahpeyton.com/product/collaging-complex-truths-with-jaya-manske/

Venue

Online via Zoom

Organizer

Sarah Peyton
Email:
help@sarahpeyton.com
View Organizer Website
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Share This