Upcoming Events

Heart Rate Variability: Leaning into our Healing with HRV

Online Zoom Webinar (You will receive information about how to join once you register)

HRV (Heart Rate Variability: the time between our heart beats) is one of the most direct ways we can understand and measure our moment to moment psychological, emotional, cognitive, and social health. Join Sarah to explore how can we leverage this new biometric indicator for our healing.

$20.00

Transforming Shame, Inviting Joy

Online via Zoom

Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose? Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.

$500 – $630

Awakening CARE in Constellations – December 13, 2021

Online via Zoom

Whenever we work to restore the flow of love, or with the mother’s line, we are awakening the CARE circuit in our clients. It is some of the most beautiful work that constellators do, and it is made even more powerful when we know the relational neuroscience of what we are doing. Join Sarah Peyton to explore CARE in constellations.

$30

Your Resonant Self Workbook: Chapter 2 – It’s Not Truth, It’s Trauma: Resolving the Past

Online via Zoom

In these two classes, we bring our learning about the contract tool into relationship with the resonance skill of time travel empathy, demonstrating the integration of these two approaches to healing. We continue our exploration of the importance of resonant language to loosen the amygdala’s hold on memory, with a comparison of resonance and reassurance, and we learn about our conscious and unconscious knowing.

$70

Loving the Shadow: Pettiness, Jealousy, Envy and Hatred

Online via Zoom

Start the year with a radical act of self-kindness! Join Sarah Peyton to discover self-compassion and self-warmth for some of the feelings we find hardest to love in ourselves.

$370
Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.