Your Resonant Self Workbook: Chapter 10 – Finding the Path out of Depression
Online via ZoomContracts that limit our life energy can lead to hopelessness and depression. When they are combined with negative self-talk, they can be toxic. Another facet of depression is hyperactivation of the anterior cingulate, which may have a contract to carry the pain of self and of the entire world. The release of these contracts in these two classes supports the reclamation of movement and agency.