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About the Event

Similarly to the way that our brain incorporates a violin as a part of the body the more it is played, our brain can be said to consider our addictions and addictive strategies to be auxiliary sources of necessary neurotransmitters. And similarly to the way that our brain makes contracts with us to keep us safe, our brains can be said to make contracts with us on behalf of our addictions. These two classes explore what happens to us in relationship to our addictions and addictive strategies when these contracts are dissolved. Resonance skills will be practiced to support self-compassion during this process.

Join Sarah for two weeks, on August 11 and 25, 2022, 10:30am-12:00pm Pacific Time. Part of an extended journey into Your Resonant Self Workbook, diving deep into chapter 11.

Event Details

Join Sarah for this two-week deep dive into chapter 11 of Your Resonant Self Workbook, part of The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

These two sessions meet August 11 and 25, 2022, from 10:30am – 12:00pm Pacific Time
convert to your time zone here

Online via Zoom. Sessions will be recorded for viewing in different time zones and for review, and for sale after the series is over.

Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be.
Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.

Cost

$70

 

*PLEASE NOTE:
  • Your tuition payment is non-refundable and transferable.  
  • These sessions are recorded for those in all timezones
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
  • These events are part of a full year-long chapter-by-chapter exploration of Your Resonant Self Workbook

How to Register

If you have questions, please email help@sarahpeyton.com

About Sarah

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of three books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind.

Details

Start:
August 11 @ 10:30 am PDT
End:
August 25 @ 12:00 pm PDT
Cost:
$70
Buy Now!
Website:
https://sarahpeyton.com/product/your-resonant-self-workbook-chapter-11-working-with-the-layers-of-addiction/

Venue

Online via Zoom

Organizer

Sarah Peyton
Email:
help@sarahpeyton.com
View Organizer Website

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

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Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Cell phone with Your Resonant Self Guided Meditations Audio Book

Make Your Brain a Kinder Place to Live

 

When we change the way we speak to ourselves, we change the way our brain works. Download my free gifts to start your resonance journey and change your brain (for good!)

Lovely, you're in! Check your email for our welcome series :)

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

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