Your Resonant Self Workbook: Chapter 13 – Reclaiming Joy
Online via ZoomIn these two classes examining the final chapter of the workbook, we will look at Jaak Panksepp’s research into the PLAY circuit and the research of Beatrice Beebe that shows how parents diminish joy in their children when they are avoidantly attached. We will learn how joy is a dyadic experience and that contracts that block trust and connection also stop joy from happening. Plus join for a bonus Q&A session with Sarah on October 27th!