Take a Live Online Course with Sarah

Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.

This group is for practitioners who are interested in receiving supervision support about how to integrate resonant language, relational neuroscience, and constellations into 1-1 sessions, teaching, and group work. This is a primarily process-oriented group focusing on specific blocks attending practitioners are experiencing in their professional lives.

Join Sarah’s VIRTUAL BOOK LAUNCH on May 25th for a sneak peek into the Your Resonant Self Workbook and an interactive exploration of the unconscious contracts we make.

Join Sarah’s VIRTUAL BOOK LAUNCH on May 25th for a sneak peek into the Your Resonant Self Workbook and an interactive exploration of the unconscious contracts we make

We know a lot about managing inflammation with drugs and diets and exercise, but what do we need to know about the relationship between resonant support and inflammation? Join Sarah for practical tools to bring presence to our own bodies in support of a balanced and healing relationship to stress and other inflammation culprits.

How can we begin to heal and transform the impacts of a white supremacist culture? What tools can we develop that help us to take an honest look at the complexity and heartbreak while supporting true accountability and change?

This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.

What knowledge about the brain gives us leverage to really begin to see each other? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship, and discover your own sweetness.

Join Sarah Peyton on a journey into self-understanding, affection, and kindness as we make our way through the complicated world of relationships.