Your Resonant Self Workbook: Chapter 4 – Healing Shame

$69.99

Join Sarah for this two-week deep dive into chapter 4 of Your Resonant Self Workbook, part of The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

These two sessions meet on January 27 and February 10, 2022 from 10:30am – 12:00pm Pacific Time
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Online via Zoom. Sessions will be recorded for viewing in different time zones and for review, and for sale after the series is over.

Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be.
Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.

Description

These two classes introduce Beatrice Beebe’s work in detail, integrating it with Jaak Panksepp’s Circuits of Emotion and Motivation, which help us understand the nervous system’s drop into shame when we inadvertently break a contract. We learn about some of the most common contracts people make with themselves to prevent shame and disappointment from ever happening again. We discover the use of the imaginary situation as an approach for discovering broken contracts, and further our resonance practice with metaphors.

Join Sarah for two weeks, on January 27 and February 10, 2022, 10:30am-12:00pm Pacific Time. Part of an extended journey into Your Resonant Self Workbook, diving deep into chapter 4.

Your Resonant Self Workbook: Chapter 4 – Healing Shame

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