Healing Avoidant Attachment: Awakening the Body with Neuroscience and Empathy

$19.99

Humans are now living with the interesting dilemma of how to awaken a connection with the body in a world that most often asks us to put our physical experience to sleep. In this webinar, Sarah Peyton looks at the left hemisphere, which does not have its own relationship with our emotional body, the health impacts of being disconnected from our bodies, and the research that supports our journey home.

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

In this webinar, we look at the interesting dilemma of how to awaken a connection with the body in a world that most often asks us to put our physical experience to sleep.  The left hemisphere, which is where we do most of our conscious thought and our speaking, and where our everyday social self lives, does not have its own relationship with our emotional body.  Experiences like school, work, and social media tend to immobilize us in one place with movement only in our brains, eyes and hands, so we may lose even more connection with our corporeal being. How do we come back to our bodies?  And why would we even want to?  Could it be possible that if we don't rejoin our bodies, it could have negative health impacts? Join Sarah for an exploration of the pathway home and the research that supports our journey.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Curious about the Resonant Healing Practitioner Certification?

Sign up below to join our list and watch the replay of a live Q+A call from Sept 24th, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings.

Lovely, check your inbox for the email to watch the replay and learn more. (No email? Check your spam folder!)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class