Healing the Long Shadow of Shame

by | Nov 16, 2020 | Uncategorized

Healing the Long Shadow of Shame
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When we feel shame, what is the cascade of neurochemicals and physical responses that makes us feel so bad? Where does it come from? How long can it last? What is toxic shame and where does it come from? And what do we need to know about unconscious contracts that will help us on our healing journey?

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Course Content

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

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