The way we are responded to creates within us this ongoing prediction or expectation of how we become attached to others and whether that attachment is secure or insecure. Join Sarah Peyton for an online exploration of what our brains are doing and how to grow new, resonant fibers that move us toward earned secure attachment.
In these two classes, we continue integrating Porges’ Polyvagal Theory with the contract tool to uncover and transform patterns of dissociation, including contracts that keep us from fully entering or inhabiting the body. We bring our resonance skills to support exquisite gentleness in the face of immobilization, and track the journey from collapse to immobilization without fear, and we learn to rejoin the real life of relationships.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Our relationship with our child(ren) is one of the most important and often times the most difficult. How can resonance make navigating parenting easier? Join Sarah Peyton for this 90 minute exploration.
CEUs available
When each of your Circuits of Emotion and Motivation is clear and flowing, they provide you with the fuel and self-knowledge needed to make your writing clear and powerful. Join Sarah Peyton to explore the circuits, what blocks them, how to clear the blocks, and how to enjoy your own emotional strength.
Experience what’s possible when you explore and create within a resonant and welcoming space that honors the uniqueness of your truth and your voice.
CEUs available
These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Join Sarah Peyton and Jaya Manske for 8-weeks that will shift your perception of yourself and your relationships through an experiential introduction to resonance. In this class, participants will learn and practice skills for connection, mutual understanding, care and emotional nourishment. Build and strengthen your resonant language skills to create a more gentle and understanding relationship with yourself and others and experience the embodied changes that come with a kinder brain.
CEUs available
Come experience a rare opportunity to see Master Constellator Elena Veselego’s online constellation work with clients with translation from Russian into English (translated by Sarah Peyton). During this event, she will offer 3 constellations throughout the day, alternating her work with seekers with teaching about constellations and space for questions about technique and the foundations of Field Therapy.
Join Elena Veselago, master constellation trainer, for a rare opportunity to explore how constellations can support the transformation of life's everyday problems, including loneliness, relationship issues, parenthood, infertility, money, and health. Translated from Russian to English by Sarah Peyton.
The emotion that we receive that has the most intense impact on our immune systems is contempt. It is a protective emotion for the person feeling it, but it harms the people who receive it. What do we do with it? How do we welcome it and take its venom away to allow for transformation and healing? Join Sarah Peyton for an investigation of the relational neuroscience of contempt and the support of resilience.
In the digital age, scammers and scams have proliferated. What is happening in the brain when faced with a plea for money, the threat of blackmail, a false sale, or other scams? Join Sarah for this 90 minute exploration into relational neuroscience and the gifts resonance have to offer.
CEUs available
What knowledge about the brain gives us leverage to really begin to see each other? What do we need to know about the ways we become entangled by trauma and unconscious contracts, blocking our emergence? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy.
CEUs available
Do you ever become angry and contemptuous with yourself for not being able to take action? Do you ever feel paralyzed, and call yourself “lazy?” Do your clients ever worry that they or their children are “lazy?” Condemning self and others for “laziness” is a primary shadow action, with interesting elements of sadism. Understanding the neurobiology of immobilization is an important element of both personal healing and client support in constellation work, and leads to greater self-compassion and more ability to take action. Join Sarah Peyton to experience the effectiveness of accompaniment for immobilization.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
