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About the Event

These three classes take us into the contracts we make to maximize well-being in response to our parents’ ways of being with us and being with emotion. These contracts are our foundations for every bit of relating that we do. As well as reviewing the basics of attachment, we discover a resonant language practice that holds our connection patterns as “just right,” which is a radical move into secure attachment with ourselves, no matter what contracts we are dealing with, and no matter how much regret we have for our pasts. We look at avoidant patterns and contracts, we have the delight of looking at ambivalent patterns and contracts with special guest teacher Jaya Manske, and we enjoy the signs of the movement into secure attachment.

Many people live without ever knowing that they have a shadow, let alone knowing that we can bring compassion, understanding, support and a radical self-love to the part of ourselves that is responsible for our contempt, bitterness, envy, pettiness, jealousy, implicit bias and arrogance. When we do bring this compassion to ourselves, our lives and hearts soften, we create connections across differences, we become more aware of how much we love the people in our lives, and we begin to enjoy the moment.

This class will take place over three weeks, on June 8, June 15 and June 29, 2023 10:30am-12:00pm Pacific Time. Part of an extended journey into integrating the shadow and contracts, diving deep into chapter 8 of Your Resonant Self Workbook.

  • This class meets via zoom.
  • Purchase includes an invitation to three live classes, and event access to download the recording and any materials.
  • Part of a twelve-month journey Integrating the Shadow: A Journey to Meet the Unconscious.
  • We are delighted to offer 4.5 CEU hours for psychologists and social workers for this 3-part series ($15 additional fee).

Event Details

Join Sarah Peyton and Jaya Manske for this three-week deep dive into chapter 8 of Your Resonant Self Workbook, part of a year-long extended journey into Your Resonant Self Workbook, Integrating the Shadow

Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.

Two of the classes, introduction to the shadow and attachment as well as the class on ambivalent attachment will be taught by Jaya Manske and the class on avoidant attachment will be taught by Sarah Peyton.

These sessions meet June 8, June 15 and June 29, 2023 from 10:30am – 12:00pm Pacific Time

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Online via Zoom. Sessions will be recorded for viewing in different time zones and for review, and for sale after the series is over.

Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be.

Cost

$95

We are delighted to offer 4.5 CEU hours for psychologists and social workers for this 3-part series ($15 additional fee).

*PLEASE NOTE:

  • Your tuition payment is non-refundable and transferable.
  • These sessions are recorded for those in all time zones.
  • This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you.
  • While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
  • These events are part of a twelve-month journey Integrating the Shadow: A Journey to Meet the Unconscious.

How to Register

If you have questions, please email [email protected]
 

About Sarah and Jaya

sarah smiling slightly looking at camera

Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.

Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.

Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.

Jaya-Manske

Jaya Manske is a transformative healing-centered coach and resonant healing practitioner with a passion for supporting people to cultivate kindness, compassion and gentleness for themselves and reconnect to their wholeness and mattering. She has been an empathetic practitioner since 2001 and is a member of Sarah’s team.

A former educator with a degree focused on developmental theory, Jaya has an in-depth background in attachment theory and how resonance transforms our ability to be in a kinder relationship with ourselves and others.

Informed by developmental theory, relational neuroscience, and the ways trauma impacts the brain and nervous system, Jaya offers resonant empathy, unconscious contracts/sacred vow work, time travel empathy, and is a certified mindfulness and wellness coach.

Details

Start:
June 8, 2023 @ 10:30 am PDT
End:
June 29, 2023 @ 11:55 am PDT
Cost:
$95.00
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Website:
https://sarahpeyton.com/product/integrating-the-shadow-chapter-8-claiming-secure-attachment-even-when-weve-done-things-we-wish-we-hadnt/

Venue

Online via Zoom

Organizer

Sarah Peyton
Email
help@sarahpeyton.com
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Cell phone with Your Resonant Self Guided Meditations Audio Book

Do You Want to Heal Your Brain (For Good)?

 

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Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

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