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Constellations Healing for Those Who Receive Contempt
June 19 @ 9:00 am - 10:30 am PDTCost: $30.00
JUNE EXPLORATION: June 19, 2023 from 9:00-10:30am Pacific Time, 5pm-6:30pm British Time (convert to your timezone here)
Do you feel rotten when people roll their eyes at you or pull one corner of their mouth back? You are not alone. The emotion that we receive that has the most intense impact on our immune systems is contempt. It is a protective emotion for the person feeling it, but it harms the people who receive it. We often see contempt as a family’s best attempt to manage emotions, particularly grief, and it often shows up in constellations for our clients. What do we do with it? How do we welcome it and take its venom away to allow for transformation and healing? Join Sarah Peyton for an investigation of the relational neuroscience of contempt and the support of resilience.
This webinar will include a brief lecture on the relational neuroscience of contempt, a mini-constellation breakout so that everyone can explore, and a large-group constellation if there is time. The seeker will be selected by a lottery of those who agree to be recorded for others’ learning.
- $30 drop-in
- 90 minutes
- This will be an experiential session
- Purchase includes an invitation to the live exploration, and event access to download the recording.
- Part of the Neuroscience and Constellations Series: Enjoying the Shadow In Constellation Work
- This work is not therapy and is not a substitute for therapy. If you have a sense that you would be destabilized by yourself or others speaking about difficult events, then this course may not be for you. While we hope that the processes and information that we share can be of use in your journey, we do not have the resources to support extreme psychological difficulties.
Cost and How to Register
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah is a sought-after expert who brings neuroscience expertise together with depth work, self-compassion, and the transformative potential of language. She works with audiences internationally to create a compassionate understanding of the effects of relational trauma on the brain, and teaches people how words change and heal us.
Sarah teaches and lectures internationally and is the author of four books on relational neuroscience and self-compassion: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored alongside Roxy Manning, PhD.