What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.
Do you ever have a sense of not mattering? Or are your clients sometimes unsure if they exist? Is there an unending search for home or tribe? Are they willing to accept the gift of this life? And what do we do when they can’t accept this gift? What do we do when we ourselves are ambivalent about the gift of life, especially now, in today’s world? Join Sarah for an exploration of neuroscience in constellation work.
Every facilitator has a different approach to working with constellations. What is your natural starting point? Are you warm? Cold? Neutral? Is it important for constellation facilitators to have warmth for their clients? What are the implications for neutrality? These answers are different for every facilitator, yet a basic understanding of warmth for humans can help us determine our own balance points. What will an understanding of warmth do for your facilitation?
How do we explain the astounding epidemic of loneliness and anxiety in the western world? Learning what is happening in our bodies and our brains as we deal with loneliness and activation of the GRIEF/PANIC circuit helps us take care of ourselves with warmth and compassion. Join Sarah for an exploration of one of the greatest ills of our time.
What makes it so hard to create large-scale change? A part of the answer is humans’ natural resistance to change. Another part of the answer is the way that power changes humans. Luckily for humans, our Nonviolent Communication (NVC) practice, combined with leverage from the world of relational neuroscience, can bring us energy, calm, acceptance and even joy in our efforts to make the world a better place. Join Sarah for 3 days (9 hours) of exploration of the interplay of shame and privilege and experiences of healing and self-connection.
This group is for practitioners who are interested in receiving supervision support about how to integrate resonant language, relational neuroscience, and constellations into 1-1 sessions, teaching, and group work. This is a primarily process-oriented group focusing on specific blocks attending practitioners are experiencing in their professional lives.
Part of a year-long masterclass, this stand-alone 5-day online constellations retreat with Sarah is an opportunity to explore many aspects of power as they appear in constellation work and in life, the relational neuroscience of power, how we surrender or claim power, how we misuse it, and how we come to peace with it.
Two important resources for human brains are models for how to be and the naming of overarching human patterns. In constellations, archetypes can provide an opportunity for the client and facilitator to shift into their right hemisphere, where our vision of the big picture exists. What archetypes are waiting to enter your constellations and support you and your clients?
Join Sarah’s VIRTUAL BOOK LAUNCH on May 25th for a sneak peek into the Your Resonant Self Workbook and an interactive exploration of the unconscious contracts we make.
Join Sarah’s VIRTUAL BOOK LAUNCH on May 25th for a sneak peek into the Your Resonant Self Workbook and an interactive exploration of the unconscious contracts we make
We know a lot about managing inflammation with drugs and diets and exercise, but what do we need to know about the relationship between resonant support and inflammation? Join Sarah for practical tools to bring presence to our own bodies in support of a balanced and healing relationship to stress and other inflammation culprits.
How can we begin to heal and transform the impacts of a white supremacist culture? What tools can we develop that help us to take an honest look at the complexity and heartbreak while supporting true accountability and change?
This 8-week class offers participants a chance to explore how self-compassion can bolster the movement towards antiracist consciousness and practices in an intertwined learning experience.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
