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Alarmed Aloneness: Healing Anxiety and Loneliness with Resonance

April 27, 2021 @ 7:00 pm - 8:30 pm PDT

Cost: $20.00

About the Event

One of the most common unnamed conditions in humans is Alarmed Aloneness, especially in western capitalist cultures that value and encourage self-sufficiency and hyper-individualism. For many people, this experience begins in childhood and, because what is unnamed for our bodies persists until it is known and resonated with, loneliness can continue for decades.

During the restricted living conditions of the 2020 pandemic in North America, Alarmed Aloneness has become even more widespread, and includes both the hunger for emotional connection and the “skin hunger” for touch and body warmth. The more we learn about our bodies and our brains as we deal with loneliness, the more we know about how to take care of ourselves with warmth and compassion.

In this 90-minute session, we’ll learn, accompany ourselves and take away resources for self-warmth.

  • This pre-recorded webinar includes 90 minutes of content followed by some Q&A.
  • Purchase includes access to the recording + slides, including research citations when relevant.
  • This webinar was part of Sarah’s 2021 Neuroscience and Resonance monthly series. Purchase access to the full series for all of the webinars at a discounted price.

Cost and How to Register

$20 drop-in for the webinar, or register for the entire 2021 Neuroscience and Resonance Webinar Series here.

About Sarah

sarah looking at camera with slight smile

Sarah Peyton, CNVC Certified Trainer and neuroscience educator, integrates brain science and the use of resonant language  to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of resonant language. 

Sarah teaches and lectures internationally, and is the
author of the book “Your Resonant Self: Guided Meditations
and Exercises to Engage Your Brain’s Capacity for Healing,” published by Norton Publishing in September of 2017.

Details

Date:
April 27, 2021
Time:
7:00 pm - 8:30 pm PDT
Cost:
$20.00
Buy Now!

Venue

Online Zoom Webinar
(You will receive information about how to join once you register)

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

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