How does hopelessness prevent connection? What are the static pools where nothing moves that drag relationships down? Learn about and begin to transform the contracts that prevent growth and movement. Explore our circuits of emotion and motivation, and learn how they show up in relationship.
What are the aftereffects of receiving emotional, verbal, psychological, sexual or physical violence? What happens to brains when they endure long periods of time, trapped in a situation where violence is being done? How does “ordinary” PTSD differ from complex PTSD? How can we tell the difference, and how does our healing approach differ between the two? What should we look out for, and how can we distinguish the signs of healing? Join Sarah Peyton to explore constellation possibilities for clients struggling with Complex PTSD.
What insights can relational neuroscience give us into gentrification and its impacts? What are the systemic and personal implications? Join Sarah for this 90 minute exploration. Come ready to have your brain remodeled. Recommended reading: How to Kill a City by Peter Moskowitz.
CEUs available
Drawing from 14 years of working with people on the frontlines of climate change, and interweaving personal experiences with leading global research, Dr. Ashlee Cunsolo delves into diverse expressions of ecological grief and loss, and explores how the ‘gift of grief’ and ‘gritty hope’ can foster deeper relational connections with humans and more-than-humans, and furnish new ethical and political communities. We need not carry our planetary pain and sorrow in isolation; instead, we can mobilize our grief for collective-building, for for activism, and for personal and planetary healing.
Priya Shukla will be talking about the relationship between humanity, the food we fetch from the sea, the role of oysters in our ecosystems and diets, and how climate change hangs over it all.
In this 25-hour immersive program, Sarah Peyton builds a warm community to accompany you, idea by idea, and skill by skill to support your growth in capacity, insight, self-affection, and self-kindness.
These two classes investigate the blocks to self-kindness that arise from unconscious contracts against the humanness of having a shadow (the parts of ourselves that are hardest to see and hardest to love), and their effect on the Default Mode Network. We will spend some time with resonant language, noticing what it’s like to use it with the critical voice of the DMN as regards self-judgments, and introducing the Resonating Self-Witness. We will take a look at the way unconscious contract work can reveal the roots of self-criticism, and clear some objections to addressing ourselves with affection.
Part of a 12-month journey integrating the shadow and the Your Resonant Self Workbook
CEUs available
Anxiety has been shown to be an unnamed pain, which can start to shift once it has been identified and resonated with. If we don’t know the neuroscience mysteries behind anxiety, it is harder to support our clients. Join Sarah Peyton to explore constellation possibilities for clients struggling with anxiety.
A delicious sexual aliveness in physical intimacy can be very enlivening, but even if we have no interest in being sexually active, the SEXUALITY circuit is the neurophysiological pathway to our individuation, to our uniqueness – to us becoming who we are born to be. Please join Sarah Peyton for an 8-week exploration into reclaiming, reawakening and supporting the EMERGENCE/SEXUALITY circuit.
CEUs available
This talk will focus on a different way of approaching climate science communication with tools that including relating, listening, working with conflict, and understanding trauma, all with an eye toward justice and community care as covered in Kearns’ recent book, Getting to the Heart of Science Communication (Island Press, 2021).
FREE: Sarah’s 2022 Process Work Exploration
Curious about how relational neuroscience and resonance can change you and the world around you? Every year Sarah takes the newest process that she has been exploring and brings it to the public to savor and experience along with her. We never know what will be unveiled at this annual, exciting webinar, free to the public.
In this talk, Guzman will present her research on how on-farm diversification in an intensively managed landscape can bolster below- to above-ground biodiversity and their interactions on agroecosystems.
Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.
Watch the recording from our live Q+A call from March 26th, 2023.
This recording has the most up-to-date info about the program so you can see if it's right for you!
Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.
