Upcoming Events

Coming to Calm During Turbulent Times: the Neuroscience of our Nervous Systems

Online via Zoom

In a world filled with upset, our nerves can become frayed, our tempers can be short, and our ability to cope can go missing. In times like these, we need to know everything we can about how to nourish and support our own well-being. Join Sarah Peyton for a workshop that integrates the latest research in neuroscience with techniques in resonant language that help us self-soothe and generate self-warmth with exquisite gentleness.

$229

Juicy Relational Skills for Intimacy Part 1: Intimacy and Reactivity

Online via Zoom

What causes us to react to others and how long does it take for our bodies to calm? Learn the role implicit memory plays in reactivity, and how we can use empathy and resonance skills to transform reactivity into calm and connection.

$350 – $550

ISCA ONLINE Gathering 2021: Sarah Peyton – Leveraging Relational Neuroscience in our Constellation Work

Do you ever have a sense of not mattering? Or are your clients sometimes unsure if they exist? Is there an unending search for home or tribe? Are they willing to accept the gift of this life? And what do we do when they can’t accept this gift? What do we do when we ourselves are ambivalent about the gift of life, especially now, in today’s world? Join Sarah for an exploration of neuroscience in constellation work.

€20 – €250

Mentoring program for NVC Certification Candidates – Quarter 1, 2021

Online via Zoom

This is a question-based program to support NVC Certification Candidates – Participants will come with questions and blocks in their NVC Journey. Meets once monthly January- April 2021. Participants must be registered with an NVC assessor to attend.

Sliding Scale

Radical Self-Compassion: a Year-long Practice of Tenderness, Courage, and Self Confidence!

Online Zoom Webinar (You will receive information about how to join once you register)

Have you been struggling to find self-warmth? Does your critical inner self go crazy on you when you make mistakes? Do you have days that start off feeling fine, then you suddenly fall into a pit of shame? Perhaps you even struggle to connect with the words "self-compassion". Join Mary, Arnina, and Sarah for a slow-paced, deep, and heartfelt 13-month exploration into the power of RADICAL self-compassion.

$510 – $680

Warmth in Constellation Facilitation: Benefits and Clarifications

Online via Zoom

Every facilitator has a different approach to working with constellations. What is your natural starting point? Are you warm? Cold? Neutral? Is it important for constellation facilitators to have warmth for their clients? What are the implications for neutrality? These answers are different for every facilitator, yet a basic understanding of warmth for humans can help us determine our own balance points. What will an understanding of warmth do for your facilitation?

$30.00

Alarmed Aloneness: Healing Anxiety and Loneliness with Resonance

Online Zoom Webinar (You will receive information about how to join once you register)

How do we explain the astounding epidemic of loneliness and anxiety in the western world? Learning what is happening in our bodies and our brains as we deal with loneliness and activation of the GRIEF/PANIC circuit helps us take care of ourselves with warmth and compassion. Join Sarah for an exploration of one of the greatest ills of our time.

$20.00

Power and its Shadow

Online via Zoom

Part of a year-long masterclass, this stand-alone 5-day online constellations retreat with Sarah is an opportunity to explore many aspects of power as they appear in constellation work and in life, the relational neuroscience of power, how we surrender or claim power, how we misuse it, and how we come to peace with it.

$700 – $800

Archetypes and Power in Brains and in Constellations

Online via Zoom

Two important resources for human brains are models for how to be and the naming of overarching human patterns. In constellations, archetypes can provide an opportunity for the client and facilitator to shift into their right hemisphere, where our vision of the big picture exists. What archetypes are waiting to enter your constellations and support you and your clients?

$30.00

The Neuroscience of Inflammation: What Can Resonance Bring?

Online Zoom Webinar (You will receive information about how to join once you register)

We know a lot about managing inflammation with drugs and diets and exercise, but what do we need to know about the relationship between resonant support and inflammation? Join Sarah for practical tools to bring presence to our own bodies in support of a balanced and healing relationship to stress and other inflammation culprits.

$20.00
Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking Free From Trauma Begins with Resonance

 

Language and resonance are the starting points for healing trauma.

Fill out the form below to receive my free guided meditations and the introduction chapter of my new book, Your Resonant Self Workbook.

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Learn how to hold yourself with warmth, understanding and gentleness by meeting your Resonating Self-witness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

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