Upcoming Events

Working with Transgression: Violation and Healing

Online via Zoom

Part of a year-long masterclass, this stand-alone 5-day online constellations retreat with Sarah Peyton is a chance to explore the dynamics present in healing from relational trauma. Broken trust, with self and others, takes us into layers of unconscious contracts that keep us suspended out of our own lives. How do we restore trust and self-connection, as well as fully entering the present moment, with the help of relational neuroscience, the healing of trauma, and constellation work?

$600 – $800

The Neuroscience of Overwhelm: Understanding and Healing with Resonance

Online Zoom Webinar (You will receive information about how to join once you register)

Have you ever wondered why overwhelm occurs and how we can get so full we can barely think straight? Join Sarah to learn how resonance can support us when the world is moving too fast and events are accumulating more quickly than we can process.

$20.00

Mentoring program for NVC Certification Candidates – Quarter 2, 2021

Online via Zoom

This is a question-based program to support NVC Certification Candidates – Participants will come with questions and blocks in their NVC Journey. Meets twice monthly May- August 2021. Participants must be registered with an NVC assessor to attend.

Sliding Scale

Collaging for a Kinder, Warmer Inner Voice with Jaya Manske

Online via Zoom

This experiential workshop will be taught by Jaya Manske. In this session, create a collage imagining the inner voice you would love to have. There will be lots of space to discover and create. Gather together to dive into self-care, warmth, and kindness through creative self-expression.

$20

Inviting the Unedited with Kristin Masters

Online via Zoom

One of Kristin’s joys lies in a freewrite group she facilitates weekly. Rules are simple. We set a timer, write continuously from a common prompt, read if we want to optionally, say thank you, share echoes. This session will be taught by Kristin Masters.

$20

Healing Shame with Sarah Peyton

Online via Zoom

join Sarah Peyton for an exploration of shame and how to shift it in constellation work. Using the foundation of the neuroscience of shame, and the understanding that the principles of constellations bring us, learn skills and approaches to shake up and reorient yourself and your clients and move toward new levels of shame resilience.

R2800

Collaging Complex Truths with Jaya Manske

Online via Zoom

In this experiential workshop, we’ll use collage to explore and acknowledge our truth. Allowing our right hemispheres to lead the way, we’ll invite the body, imagery and words to guide. This session will be taught by Jaya Manske.

$20

Understanding Exclusion Zones – with Special Guest Rajkumari Neogy

Online via Zoom

Join Rajkumari to explore how the experience exclusion of any kind impacts the human brain and body. In this module, we’ll explore the three tiers of exclusion, the four management styles that
exclude and demotivate others and how we begin to solve for these issues.

by donation

Embodying Forgiveness with Sasha Soreff

Online via Zoom

Through resonant movement and warmhearted conversation, this experiential workshop unpacks forgiveness and the many feelings and sensations that may swirl around this potentially complicated experience. This session will be taught by Sasha Soreff.

$20
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

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