Upcoming Events

Your Resonant Self Workbook: Chapter 7 – Coming Back from Dissociation

Online via Zoom

In these two classes, we integrate Porges’ Polyvagal Theory with the contract tool to uncover and transform patterns of dissociation, including contracts that keep us from fully entering or inhabiting the body, both in terms of classic dissociation and in terms of the left shift into the instrumental brain and out of relationship.

$70

The Importance of Honoring DISGUST in Constellations – May 16, 2022

Online via Zoom

Before his death, Jaak Panksepp received multiple requests to include DISGUST in his list of circuits. He refused. But the importance of DISGUST for self-knowledge, boundaries and for the integration of healthy SEXUALITY cannot be denied. The reclamation of healthy DISGUST is the reclamation of personal and systemic balance. Join Sarah Peyton to explore DISGUST in constellations.

$30

Client Days with Master Constellator Elena Veselago – Attend as a Witness

Online via Zoom

Come experience Master Constellator Elena Veselego’s online constellation work with clients. Elena Veselago, Director of the Open Field Institute in Moscow, Russia, will be doing rare client days online with translation from Russian into English (translated by Sarah Peyton).

$75 – $125

What’s Mine to Do? Vision, Action, and Mourning in the Face of Collapse with Miki Kashtan

Online via Zoom

We live in difficult times, with overwhelming challenges affecting all of life on planet Earth. Against all odds, some of us lift up our heads above the grind to mobilize our resources to respond to intensifying climatic, political, and cultural crises. How do we nourish our capacity to do the work? With enough of three things. Vision maintains the faith that something else is possible. Action deepens our sense of agency and capacity to contribute. Mourning helps us be with the gap between our vision and what we see around us and realigns us with the flow of life.

Sliding Scale

ADHD: Understanding and Celebration

Online via Zoom

Over the past years, our understanding of ADHD and the brains of those who experience it has shifted dramatically. What are we beginning to understand about its origins? And what can the way different people’s brains function teach us about connecting to one another and life differently? Join Sarah to explore the gifts of ADHD and the ways that resonance can support some of the struggles that come with the experience of ADHD.

$20

Your Resonant Self Workbook: Chapter 8 – Claiming Secure Attachment

Online via Zoom

These two classes review Beatrice Beebe’s research in relationship with contracts we make to maximize well-being in response to our parents’ attachment styles. These contracts particularly concern the way we mobilize our CARE and SEEKING circuits.

$70

Developing an Ethic of Citizenship for Navigating the Climate Crisis with Dr. Kate Knuth

Online via Zoom

The climate crisis is undermining democracy just at the time we need it most. We need a strengthened ability to govern together, across divides, in order to forge our path toward a more just, sustainable future. Join Dr. Kate Knuth to explore practical approaches to responding to an ever-changing crisis.

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Juicy Relational Skills for Intimacy Part 2: Seeing Each Other With Warmth

Online via Zoom

What knowledge about the brain gives us leverage to really begin to see each other? Learn to tell the difference between instrumental and relational connections, and begin to walk the path toward more richness, meaning and intimacy. Practice resonant language in relationship, and discover your own sweetness.

$550

Celebrating SEXUALITY and Emergence in Constellations – June 20, 2022

Online via Zoom

While the SEXUALITY circuit is important for physical and relational intimacy, it is also the circuit that moves us out of childhood into our adult lives. It is the circuit of emergence of self, and so it is the circuit that we are most often unknowingly supporting, no matter what our constellations are ostensibly about. With more knowledge, constellation facilitators can track and support the movement of this circuit for their clients. Join Sarah Peyton to explore SEXUALITY in constellations.

$30
Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings, 

Lovely, check your inbox for the email to watch the replay. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class