Upcoming Events

Working with Transgression: Violation and Healing

Online via Zoom

Part of a year-long masterclass, this stand-alone 5-day online constellations retreat with Sarah Peyton is a chance to explore the dynamics present in healing from relational trauma. Broken trust, with self and others, takes us into layers of unconscious contracts that keep us suspended out of our own lives. How do we restore trust and self-connection, as well as fully entering the present moment, with the help of relational neuroscience, the healing of trauma, and constellation work?

$600 – $800

The Neuroscience of Overwhelm: Understanding and Healing with Resonance

Online Zoom Webinar (You will receive information about how to join once you register)

Have you ever wondered why overwhelm occurs and how we can get so full we can barely think straight? Join Sarah to learn how resonance can support us when the world is moving too fast and events are accumulating more quickly than we can process.

$20.00

Healing the Long Shadow of Shame

Online Zoom Webinar (You will receive information about how to join once you register)

Join Sarah for a webinar that explores the role of trauma in why and how we turn disgust toward the self, and the resulting toxic shame that keeps us stuck and feeling miserable. You’ll walk away with practical tools for using unconscious contract work to get untangled and move toward self-compassion.

$20.00

Juicy Relational Skills for Intimacy Part 3: Addressing Hopelessness

Online via Zoom

How does hopelessness prevent connection? What are the static pools where nothing moves that drag relationships down? Learn about and begin to transform the contracts that prevent growth and movement. Explore our circuits of emotion and motivation, and learn how they show up in relationship.

$350 – $550

Brain Growth in Clients: Tracking Healing and the Growth of Earned Secure Attachment

Online via Zoom

Just as traumatic, distant or difficult relationships have the power to change brains, so do the long term supportive and safe relationships we have. One of the most wonderful parts of working with others and providing ongoing healing support is seeing the growth of what is called “Earned Secure Attachment.” Join Sarah to learn what this is, how to track it, and how knowing about the brain helps us to see and support our client’s development in new ways.

$30.00

Corporal Punishment: Healing from Physical Abuse

Online Zoom Webinar (You will receive information about how to join once you register)

Have you wondered about the fine line between corporal punishment and physical abuse? Have you considered cultural conditioning and intergenerational trauma have to do with what we find acceptable, or not, for supporting children? Join Sarah to explore healing paths with resonance.

$20.00

The Broken Mother Field: Implications and Constellations

Online via Zoom

Each of us carry a powerful constellation with us – the field of ourselves with our mothers. It comes from the 12.5 billion cells of our prefrontal cortex that carry our mothers. When our mothers were compromised by trauma, this field can be so powerful that it can distort our relationships and put us in repeating loops of self-sabotage, the confusion of prioritizing others needs above our own, and other previously unexplained mysteries of life.

£175

Heart Rate Variability: Leaning into our Healing with HRV

Online Zoom Webinar (You will receive information about how to join once you register)

HRV (Heart Rate Variability: the time between our heart beats) is one of the most direct ways we can understand and measure our moment to moment psychological, emotional, cognitive, and social health. Join Sarah to explore how can we leverage this new biometric indicator for our healing.

$20.00

Transforming Shame, Inviting Joy

Online via Zoom

Do you long to step fully into what this life has to offer? Would you love to experience lifts and moments of soaring joy that connect you with your life purpose? Then join Sarah Peyton as she guides you on a journey of Transforming Shame & Inviting Joy. In this 5-day online retreat, you will experience the kind of learning that creates new neural connections as a foundation for joy, awe, and the full embracing of this sweet, fleeting life.

$400 – $625
Cell phone with Your Resonant Self Guided Meditations Audio Book

Developing Your Resonant Self, One Meditation at a Time

 

Language is the starting point for the movement towards self-warmth.

Fill out the form below to receive my free guided meditations to transform your inner critic into your most compassionate advocate. Available in Spanish and English.

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Pin It on Pinterest