Upcoming Events

Repair And Care In A Ruptured World: Psychology Tends to The Climate Crisis with Dr. Wendy Greenspun

Online via Zoom

In this workshop, Dr. Greenspun outlines the various ruptures that are both embedded in and contributing to the unfolding climate and environmental crisis. These ruptures include the internal defense mechanism of disavowal that leads us to split off our full awareness of climate disruption, the fractures between groups of people including various forms of polarization, marginalization and othering, and the split between humans and the more-than-human world characteristic of the modern Western world. 

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The Neuroscience of Violence

Online via Zoom

What can relational neuroscience reveal to us about violence and the people who perpetrate violence? What are the personal, societal and systemic contributors to violence? Join Sarah to discover what the research shows about behavior change, and, most importantly, what resonance can do to support change.

$20

The Resonance and Climate Series: Bonus Sessions

Online via Zoom

Bonus Resonant Support and Integration with Sarah Peyton: For folks who register for the full-year package, there are also 10 Bonus Resonance Sessions with Sarah Peyton to learn and practice resonance skills and nurture community.

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Given All the Scientific Understanding, Why All the Contention? with Dr. Michael Maccracken

Online via Zoom

While the scientific community has come to unprecedented international scientific agreement on the causes of climate change and what needs to be done to stop it, there remains significant contention about the issue. At least part of the reason for this is the different decision-making frameworks of those involved in the decision-making and a seeming failure for widely respected figures to coalesce the disparate voices around a vision of the future that we can work toward while also valuing the past contributions of fossil fuel and providing a safety net for those who have worked so hard in that effort.

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Your Resonant Self Workbook: Chapter 11 – Working with the Layers of Addiction

Online via Zoom

Similarly to the way that our brain incorporates a violin as a part of the body the more it is played, our brain can be said to consider our addictions and addictive strategies to be auxiliary sources of necessary neurotransmitters. And similarly to the way that our brain makes contracts with us to keep us safe, our brains can be said to make contracts with us on behalf of our addictions.

$70

Constellating OCD

Online via Zoom

Do you ever have clients who find it difficult to live with the demands their brain makes on them? Is the price for saying “no,” higher than they can endure? What are the brain patterns with OCD? What parts of the brain are involved in OCD? What does research say is helpful? Join Sarah Peyton to explore constellation possibilities for clients with OCD.

$30

Complex PTSD

Online via Zoom

Long-term and repetitive trauma impacts us differently. What are the distinctions between PTSD and Complex PTSD and how are the experiences and aftermath different? Join Sarah for a dive into the origins and impacts of Complex PTSD and the pathways toward healing.

$20

Your Resonant Self Workbook: Chapter 12 – Reclaiming the Sexuality Circuit and the Self

Online via Zoom

One of the concepts from Jaak Panksepp’s work that was given short shrift in the first Your Resonant Self book was the SEXUALITY circuit, and its contribution to full maturity and authenticity. No matter the level of our sexual interest or activity, this circuit is important for well-being. The contracts that diminish this circuit diminish our life energy and our sense of potential contribution.

$70

Constellating Addiction

Online via Zoom

What does the latest research tell us about the relationship between addictions and the brain? What is the role of unconscious contracts in addiction? What is changed forever in the addicted brain, and what can be healed and leveraged to give constellation clients good lives and a sense of solid ground? Join Sarah Peyton to explore constellation possibilities for clients struggling with addiction. 

$30

Turning What We Know Into What We Do with Dr. Lise Van Susteren

Online via Zoom

In this day of tumultuous breaking news, Lise Van Susteren knows how to calm us down – by helping us identify and unpack our reactor types and foster better relationships by showing us how to better understand each other.

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Cell phone with Your Resonant Self Guided Meditations Audio Book

Build a Better Brain, One Meditation at a Time

 

Enter your email to receive my guided meditations and free email mini-series How To Build a Nicer Brain. 

Available in Spanish and English.

You'll learn:

> Why learning about neuroscience helps us heal

> How to grow a nicer brain (hint: it's NOT mindfulness meditation!)

> Three ways to make self-kindness easier

> Why reassurance doesn't help us heal, and how to use resonance instead

> Why your inner voice is so cruel (and what to do about it!) 

 

 

Lovely, you're in! Check your email for the free meditations :)

Images of Right Hemispheric Language: a Free Gift from Sarah Opeyton

Learn How Resonant Language Can Change and Heal Your Brain

Right-hemispheric language calms our limbic system and transforms the way our brains approach stress

Fill out the form below to receive my free Resonant Language webinar to learn how and why the language we use can activate neuroplastic healing and change from even our most traumatic events.

Lovely, you're in! Check your email for your free gift.

Cell phone with Your Resonant Self Guided Meditations Audio Book

Learn the Foundational Concepts of Your Resonant Self in a Weekly Book Study Group

 

Once per year, I lead a live weekly study group to learn the foundational concepts of YRS.

Fill out the form below to be notified when we open for registration! 

 

Lovely! We'll let you know when we open for registration. Meanwhile please explore our book-related online courses

Cell phone with Your Resonant Self Guided Meditations Audio Book

Become a Certified Practitioner of Resonant Healing

 

This program is current full as the first cohort moves through the certification path.

Fill out the form below to learn more and be notified when we open re-open new certificate applications in 2021! 

 

Lovely! We'll let you know when we open for registration.

Breaking free from trauma begins with dissolving unconscious contracts

 

Download the Your Resonant Self Workbook guided meditations and introduction chapter to learn how to release unconscious contracts and stop self-sabotage!

Lovely, you're in! Check your email for the free gifts

sarah on computer with book

Save your spot! RSVP below

 

Join Sarah on May 25th for a live book launch event, featuring an unconscious contracts process and a sneak peek into the Your Resonant Self Workbook

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

birthing your resonating self witness

Meet Your Resonating Self-witnessfor a new level of self-warmth, understanding and gentleness

 

Fill out the form below to receive a free gift from Sarah Peyton: Birthing and nurturing your Resonating Self Witness

 

Lovely, you're in! Check your inbox in about 5 minutes for a link to your free gift.

Sarah Peyton Free Video Gift

Developing self-kindness takes self-trust... but how do we begin? Introducing the Resonating Self Witness.

 

Watch this free class from Sarah's Your Resonant Self Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 14th (recording provided) for a free process work demonstration on how to release the mother and father's gaze

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

RHP Q+A replay

Curious about the Resonant Healing Practitioner Certification?

Sign up below to watch the replay of a live Q+A call from March 27, 2022.

You'll be added to Sarah's mailing list and receive more details on upcoming learning opportunities, including how the RHP certification supports healing professionals in integrating the science and practice of resonance into their offerings, 

Lovely, check your inbox for the email to watch the replay. (No email? Check your spam folder!)

Save your spot! RSVP below

 

Join Sarah on December 8th for a live book launch event, and be elegible for a free book give-away and other bonuses!

Lovely, we can't wait to see you there! Check your email inbox (check spam folder if you don't see it!) for details on how to join

How to heal old hurts? Time-traveling with resonance

 

Watch this free class from Sarah's Your Brain and Intimacy Book Study Course to learn how to begin the journey of self-resonance and trust. No matter what traumas you've endured, healing is possible

Lovely, you're in! Check your email for a link to watch the free class