Autonomy: Differentiation, Agency, and Existence

Autonomy: Differentiation, Agency, and Existence

Waking up the Brain: Acetylcholine and its Effects

Waking up the Brain: Acetylcholine and its Effects

Boredom and Restoration: From Killing Time and Hurting Ourselves to Healthy Nurturing of the Self

Boredom and Restoration: From Killing Time and Hurting Ourselves to Healthy Nurturing of the Self

Rage as a Life-Serving Force – Introducing Neuropeptide Substance P

Rage as a Life-Serving Force – Introducing Neuropeptide Substance P

Disgust’s Protective Power: Celebrating our “Yuck!”

Disgust’s Protective Power: Celebrating our “Yuck!”

Burnout, Resonance and Resilience: Bouncing Back Faster

Burnout, Resonance and Resilience: Bouncing Back Faster

Your Resonant Self: Your Brain and Intimacy – 16- Week Book Study Pre-Recorded Series with Sarah PeytonSale!

Your Resonant Self: Your Brain and Intimacy – 16- Week Book Study Pre-Recorded Series with Sarah Peyton

Tending to Trauma with Resonance: a 4-Session Pre-Recorded Series

Tending to Trauma with Resonance: a 4-Session Pre-Recorded Series

YOUR RESONANT SELF: YOUR BRAIN & YOUR CONTRACTS – Recorded Series with Sarah Peyton

YOUR RESONANT SELF: YOUR BRAIN & YOUR CONTRACTS – Recorded Series with Sarah Peyton

Signed SPANISH EDITION of Tu Yo Resonante (Your Resonant Self) (Softcover, Spanish)

Signed SPANISH EDITION of Tu Yo Resonante (Your Resonant Self) (Softcover, Spanish)

Signed Copy of Your Resonant Self (Hardcover, English)

Signed Copy of Your Resonant Self (Hardcover, English)

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!

resonance summit logo

Resonance Summit: Harnessing the Healing Power of Self-compassion

 

Join this free 5-day experience to begin to change your brain, discover your own relational self, and experience resonance in community.

Lovely, you're in! Check your email for more details and to plan your summit

Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.