Your Resonant Self Workbook: Chapter 11 – Working with the Layers of Addiction

$59.00

Join Sarah for this two-week deep dive into chapter 11 of Your Resonant Self Workbook, part of The Your Resonant Self Extended Journey: A Yearlong Journey of Resonance and Unconscious Contracts

These two sessions meet August 11 and 25, 2022, from 10:30am – 12:00pm Pacific Time
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Online via Zoom. Sessions will be recorded for viewing in different time zones and for review, and for sale after the series is over.

Each class will include lectures, Q&A, discussion of exercises, demos, and personal explorations of the abilities and growth that make our brains good and comfortable places to be.
Purchase of this class does not include the purchase of the Your Resonant Self Workbook. Please purchase the book separately.

Description

Similarly to the way that our brain incorporates a violin as a part of the body the more it is played, our brain can be said to consider our addictions and addictive strategies to be auxiliary sources of necessary neurotransmitters. And similarly to the way that our brain makes contracts with us to keep us safe, our brains can be said to make contracts with us on behalf of our addictions. These two classes explore what happens to us in relationship to our addictions and addictive strategies when these contracts are dissolved. Resonance skills will be practiced to support self-compassion during this process.

Join Sarah for two weeks, on August 11 and 25, 2022, 10:30am-12:00pm Pacific Time. Part of an extended journey into Your Resonant Self Workbook, diving deep into chapter 11.

Your Resonant Self Workbook: Chapter 11 – Working with the Layers of Addiction

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