Part of a year-long extended journey into Your Resonant Self Workbook
The use of self-hate, disgust and contempt to manage emotions is an aftereffect of traumatic attachment, and so makes sense in the context of our lives. As we understand this, the root causes of the contracts made in disorganized attachment start to become clear. Jaak Panksepp’s linkage of predatory aggression with the SEEKING circuit helps to illuminate disorganization, and shows us an avenue for work. The dissolution of trauma-based contracts is supportive in working with outbreaks of violence and recurrent fights in partnership and parenting. The work we have done to this point in this series supports us in looking at these knots of trauma, and untangling them to move us toward well-being.
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