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Part of a year-long extended journey into Your Resonant Self Workbook

The use of self-hate, disgust and contempt to manage emotions is an aftereffect of traumatic attachment, and so makes sense in the context of our lives. As we understand this, the root causes of the contracts made in disorganized attachment start to become clear. Jaak Panksepp’s linkage of predatory aggression with the SEEKING circuit helps to illuminate disorganization, and shows us an avenue for work. The dissolution of trauma-based contracts is supportive in working with outbreaks of violence and recurrent fights in partnership and parenting. The work we have done to this point in this series supports us in looking at these knots of trauma, and untangling them to move us toward well-being.

Recordings will be available for 3 years.  Please download and save all videos you would like to keep by December 1, 2025
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Cell phone with Your Resonant Self Guided Meditations Audio Book

Neuroscience-informed Resonant Healing Methods Right to Your Inbox

 

Are you tired of meditations and healing tips that don't work? Do you want to learn fresh, new, scientifically-proven techniquesto change your brain for good?


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Lovely, you're in! Check your email for the first Resonant Healing practice in our series.

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from March 26th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

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Healing from Betrayal & Abandonment is Possible

 

Begin the journey of self-resonance by attending the FIRST CLASS FREE on May 31st: Clear Your Circuits - Write from Your Heart: learning the healing practice of resonant writing.

Lovely, you're in! Check your email for a link to attend the free class on May 31st.