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Join Sarah Peyton for an exploration of the Interpersonal Neurobiology of disgust, contempt and self-hatred.  Rarely guessed during empathy sessions, but containing a wealth of wisdom, the emotions of disgust and contempt are key to understanding self-hatred.  Disgust never concerns the inorganic, while we reserve contempt for our fellow humans, and our use of the physical world to make meaning out of our world of relationships means that these powerful emotions have more effect on us that we know, allowing us to have insight into politics, in- and out-group experiences, and even horror movies.  Leave this teleseminar with self-compassion for the twists and turns of our human emotion and the way we try to make sense of the world, as well as some healing insight into the phenomenon of self-hatred.

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

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Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!