The Neuroscience of Overwhelm: Understanding and Healing with Resonance
Have you ever wondered exactly what is happening when we feel overwhelm? A sense that our cup is too full and we can’t metabolize more input or even digest what we’re currently holding? Join Sarah to learn how resonance can support us when the world is moving too fast and events are accumulating more quickly than we can process.
This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here
What is the neurobiology of overwhelm? What happens with our brains when too much is happening, or has happened to us? How are we affected, what do our neurotransmitters do, and what is the best way to cope with this experience? How can resonance support us when the world is moving too fast and events are accumulating more quickly than we can process?
Join Sarah in an exploration of this very common experience of too-much-ness.
- This pre-recorded webinar includes 90 minutes of content followed by some Q&A.
- Purchase includes access to the recording + slides, including research citations when relevant.
- This webinar was part of Sarah’s 2021 Neuroscience and Resonance monthly series. Purchase access to the full series for all of the webinars at a discounted price.