The Neuroscience of Overwhelm: Understanding and Healing with Resonance

What is the neurobiology of overwhelm? What happens with our brains when too much is happening, or has happened to us? How are we affected, what do our neurotransmitters do, and what is the best way to cope with this experience? How can resonance support us when the world is moving too fast and events are accumulating more quickly than we can process?

Join Sarah in an exploration of this very common experience of too-much-ness.

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