Brain Waves, Meditation and Empathy

$19.99

Ever wonder about the mysterious way that waves of electricity, emotions, insight and focus move through our tissue, transforming our states of being? In this webinar, Sarah Peyton weaves together the latest research into brain waves, the way that meditation affects brain waves, and how resonance can support our well-being,

This is primarily a learning and neuroscience content webinar, including a small number of actionable insights and healing process work. If you are seeking healing and resonance practice opportunities, please see Sarah’s upcoming courses here

There are many aspects of the mind that are grounded in particular brain organs and functions, but the brain in its wholeness remains a mystery. A part of that mystery is the way that waves of electricity, emotions, insight and focus move through our tissue, transforming our states of being. This webinar integrates the latest research into brain waves, the way that meditation affects brain waves, and how empathy can support our well-being, looking through the lens of the movement of energy and information through our whole brains, creating our minds.

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

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Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

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Curious about the Resonant Healing Practitioner Certification?

Join our live Q+A call on Jan 30th, 2023.

Our program coordinators, Asia and Pernille will walk you through the details of the program and see if it's right for you! 

Lovely, check your inbox for the details on how to join the call!