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After bombings, earthquakes, tsunamis, floods, and other disasters, domestic violence rates increase by at least 50% in families for up to two years (and beyond). Collective trauma enters the bones of our families, changing childhoods, and creating imprints of stress and distress on people. Shame often follows the movement of collective trauma into family history – without any knowledge of the impact of collective trauma, people can ask themelves, “why does my family suffer from alcoholism, addiction, child abuse, or violence?” The naming of the impact of collective trauma is the first step in healing. What are the other steps that can be taken to support the healing of our families and our communities?

Join Sarah for an exploration that will take us into transgenerational understanding, compassion and movement.

 

Healing Codependency is Possible

 

Begin the journey of self-resonance to heal from self-hate (aka: toxic shame)

Lovely, you're in! Check your email for a link to watch the free class

Save your Spot! RSVP below

 

Join Sarah on December 13th (recording provided) for a free process work demonstration on how to give back shame

Lovely, we can't wait to see you there! Keep an eye on your inbox for reminders about the event

Cell phone with Your Resonant Self Guided Meditations Audio Book

When we change how we speak to ourselves, we change how our brain works.

 

Sign up for my Welcome to Resonance Love Letters to learn the key concepts of resonant language. You'll receive free goodies along the way like resonant guided meditations, chapters from my book, and self-exploration exercises.

Lovely, you're in! Check your email for our welcome series :)

Curious about the Resonant Healing Practitioner Certification?

Watch the recording from our live Q+A call from Jan 30th, 2023.

This recording has the most up-to-date info about the program so you can see if it's right for you! 

Lovely, check your inbox for a link to the recording!